Chicken & Dumplings

Packaged product Meals and Dishes Marie Callender's

Chicken & Dumplings contains 104 kcal per 100 g. A serving, 1 meal, 383 g (383 g) provides about 398 kcal.

Roughly 48% of its calories come from carbohydrates, with 27% from fat and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 638 products.

100 g provides 35% of the Daily Value for Vitamin A, 13% of the Daily Value for Pantothenic acid (B5) and 11% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

104kcal per 100 g
6.5 gprotein
12.5 gcarbohydrates
3.1 gfat
398kcal in serving, 1 meal, 383 g (383 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 3.1 g 4%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 23 mg 8%
Sodium L 292 mg 13%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Protein L 6.5 g 13%
Vitamin A L 313 µg35%
Vitamin C L 0.9 mg1%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.067 mg5%
Niacin (B3) L 1.8 mg11%
Pantothenic acid (B5) L 0.65 mg13%
Calcium L 16 mg1%
Iron L 0.38 mg2%
Magnesium L 16 mg4%
Phosphorus L 91 mg7%
Potassium L 188 mg4%
Manganese L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 48%Fat: 27%104kcal / 100 g
  • Protein 25%
  • Carbohydrates 48%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A35%Pantothenic acid (B5)13%Niacin (B3)11%Phosphorus7%Riboflavin (B2)5%Potassium4%Magnesium4%Iron2%Calcium1%Vitamin C1%

Nutritional insights

  • Protein6.5 gbelow the median for meals and dishes (median 7.7 g)
  • Fiber1.8 gabove the median for meals and dishes (median 1.5 g)
  • Sugars1.8 gbelow the median for meals and dishes (median 2.4 g)
  • Fat3.1 gin the lowest quarter of meals and dishes (median 6.4 g)
  • Saturated fat1.2 gbelow the median for meals and dishes (median 2.2 g)
  • Sodium292 mgin the lowest quarter of meals and dishes (median 392 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1 g
Polyunsaturated fat L0.78 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L392 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 104 kcal104 kcal
Protein 6.5 g6.5 g
Carbohydrates 12.5 g12.5 g
Fat 3.1 g3.1 g
Fiber 1.8 g1.8 g
Sugars 1.8 g1.8 g
Sodium 292 mg292 mg

Product details

Brand
Marie Callender's
Barcode
0021131124151
Label serving
1 MEAL (383 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sauce (water, butter [cream, salt], chicken flavor [maltodextrin, chicken broth, salt, flavors], modified corn starch, soybean oil, chicken base [chicken meat and natural chicken juices, salt, chicken fat, sugar, hydrolyzed {corn and wheat gluten, soy} protein, dried whey, maltodextrin, yeast extract, flavoring, disodium inosinate and disodium guanylate, extracts of turmeric and annatto], nonfat dry milk, onions, flavoring, salt, garlic, dried cane syrup, xanthan gum, guar gum), dumplings (water, wheat flour, eggs, durum wheat flour, salt, spices, natural flavor, oleoresin turmeric), chicken (white meat chicken, water, olive oil, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphates, flavoring), carrots, celery, corn, peas.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterOnionSaltGarlicWheat flourEggOlive oilCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0021131124151. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2517577. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken & Dumplings?

100 g of Chicken & Dumplings has 104 kcal. Serving, 1 meal, 383 g (383 g): about 398 kcal.

How much protein is in Chicken & Dumplings?

Chicken & Dumplings contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 25 g in serving, 1 meal, 383 g (383 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.7 g).

How many carbs are in Chicken & Dumplings?

Chicken & Dumplings has 12.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.

How much fat is in Chicken & Dumplings?

Chicken & Dumplings contains 3.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Chicken & Dumplings contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (35% DV), Pantothenic acid (B5) (13% DV) and Niacin (B3) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken & Dumplings?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.