chicken dippers

Packaged product Poultry Birds Eye

Chicken dippers contains 254 kcal per 100 g. A serving, 5 dipper, 91.6 g (91.6 g) provides about 233 kcal.

Roughly 46% of its calories come from fat, with 34% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 223 kcal per 100 g across 826 products.

100 g provides 37% of the Daily Value for chloride, 29% of the Daily Value for Niacin (B3) and 15% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

chicken dippers by Birds Eye, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
254kcal per 100 g
13 gprotein
22 gcarbohydrates
13 gfat
233kcal in serving, 5 dipper, 91.6 g (91.6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 13 g 17%
Saturated fat L 1.5 g 8%
Cholesterol L 57.9 mg 19%
Sodium L 374 mg 16%
Total carbohydrates L 22 g 8%
Dietary fiber L 1 g 4%
Total sugars L 0.7 g
Added sugars L 0 g 0%
Protein L 13 g 26%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.76 µg4%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.098 mg8%
Niacin (B3) L 4.6 mg29%
Pantothenic acid (B5) L 0.69 mg14%
Vitamin B6 L 0.2 mg12%
Folate (B9) L 8.8 µg2%
Vitamin B12 L 0.26 µg11%
Choline L 0 mg0%
Calcium L 26.6 mg2%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 297 mg6%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 21.9 µg15%
Chloride L 856 mg37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 34%Fat: 46%254kcal / 100 g
  • Protein 20%
  • Carbohydrates 34%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride37%Niacin (B3)29%Iodine15%Pantothenic acid (B5)14%Vitamin B612%Vitamin B1211%Thiamin (B1)9%Riboflavin (B2)8%Potassium6%Vitamin D4%

Nutritional insights

  • Protein13 gbelow the median for poultry (median 13.3 g)
  • Fiber1 gbelow the median for poultry (median 1.2 g)
  • Sugars0.7 gbelow the median for poultry (median 0.9 g)
  • Fat13 gabove the median for poultry (median 11 g)
  • Saturated fat1.5 gbelow the median for poultry (median 1.9 g)
  • Sodium374 mgin the lowest quarter of poultry (median 475 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
  • Water46.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L9.8 g
Polyunsaturated fat L4.7 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.006 g
DHA (omega-3, 22:6 n-3) L0.019 g
ALA (omega-3, 18:3 n-3) L1 g
Linoleic acid (omega-6, 18:2) L3.6 g
Carotenoids (1)
Beta-carotene L4.7 µg
Other components (3)
Water L46.4 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Birds Eye
Barcode
5000116112050
Label serving
5 dipper (91.6 g)
Category
Chicken nuggets
Packaging
en:card-box
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken Breast (50%), Water, Rapeseed Oil, Fortified WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Breadcrumb (Fortified WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Flour (Maize, Rice), Salt, Cornflour, Raising Agents (E450, E500), Palm Ol, Lactose (MILK), WHEAT Starch, Natural Flavourings (contain CELERY)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilWheat flourSaltYeastRice

Similar products

FoodCaloriesProteinCarbsFat
Nuggets de filet de poulet Maître CoQ 254 12 g 17 g 15 g
Chicken Nuggets Iglo 254 15 g 21 g 12 g
Dinosaur Shaped Nuggets Good & Gather 255 14.9 g 17 g 13.8 g
Breaded Chicken Nuggets Stamford Street Co. 255 10.6 g 22.9 g 13 g
Chicken nuggets Seara 255 13 g 16 g 12 g
Nuggets de poulet Iglo 255 14.3 g 22.1 g 12 g
Battered chicken nuggets Birds Eye 255 13 g 21 g 13 g
Dino Shaped Chicken Breast Nuggets Great Value 255 13.8 g 13.8 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in chicken dippers?

100 g of chicken dippers has 254 kcal. Serving, 5 dipper, 91.6 g (91.6 g): about 233 kcal.

Is chicken dippers high in protein?

Chicken dippers contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 11.9 g in serving, 5 dipper, 91.6 g (91.6 g). About 20% of its calories come from protein. Compared with other poultry, that is below the median (median 13.3 g).

How many carbs are in chicken dippers?

Chicken dippers has 22 g of total carbohydrates per 100 g, including 1 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in chicken dippers?

Chicken dippers contains 13 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does chicken dippers contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (37% DV), Niacin (B3) (29% DV), iodine (15% DV), Pantothenic acid (B5) (14% DV) and Vitamin B6 (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in chicken dippers?

100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000116112050. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.