Chicken & Corn Soup
Packaged product Soups and Sauces coles Kitchen
Chicken & Corn Soup contains 66 kcal per 100 g. A serving, 1 serving, 275 g (275 g) provides about 182 kcal.
Roughly 45% of its calories come from protein, with 30% from fat and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.2 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0.36 g | |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 25%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber1.5 gabove the median for soups and sauces (median 1 g)
- Sugars1.3 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat2.1 gbelow the median for soups and sauces (median 2.8 g)
- Saturated fat0.4 gbelow the median for soups and sauces (median 0.79 g)
- Sodium170 mgin the lowest quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- coles Kitchen
- Barcode
- 9310645476551
- Quantity
- 550 g
- Label serving
- 1 serving (275 g)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Corn (19%), Cooked RSPCA Approved Australian Chicken Breast (8%), Onion, Potato, Corn Starch, Soy Sauce (Soy, Wheat), Canola Oil, Spring Onion, Vegetable Stock Seasoning [contains Natural Flavouring], Sesame Oil (Sesame, Soy), Crushed Ginger (0.1%), Crushed Garlic (0.1%), Salt, Natural Preservative (234), White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionPotatoRapeseed (canola) oilGarlicSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Corn Soup?
100 g of Chicken & Corn Soup has 66 kcal. Serving, 1 serving, 275 g (275 g): about 182 kcal.
How much protein is in Chicken & Corn Soup?
Chicken & Corn Soup contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 19.3 g in serving, 1 serving, 275 g (275 g). About 45% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Chicken & Corn Soup?
Chicken & Corn Soup has 4 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Corn Soup?
Chicken & Corn Soup contains 2.1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Chicken & Corn Soup?
100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645476551. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 6, 2026.
Last updated: . Source description: "CHICKEN & CORN SOUP". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.