Chicken Chunks
Packaged product Bread and Baked Goods Perdue Simply Smart
Chicken Chunks contains 179 kcal per 100 g. A serving, 1 serving, 84 g (84 g) provides about 150 kcal.
Roughly 42% of its calories come from protein, with 38% from fat and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 219 kcal per 100 g across 26 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 476 mg | 21% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 17.9 g | 36% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0 mg | 0% |
| Potassium L | 332 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 20%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of bread and baked goods (median 14.4 g)
- Fiber1.2 gabove the median for bread and baked goods (median 1 g)
- Sugars1.2 gabove the median for bread and baked goods (median 1 g)
- Fat7.1 gbelow the median for bread and baked goods (median 11 g)
- Saturated fat1.2 gbelow the median for bread and baked goods (median 1.8 g)
- Sodium476 mgabove the median for bread and baked goods (median 390 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 179 kcal | 179 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 8.3 g | 8.3 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 476 mg | 476 mg |
Product details
- Brand
- Perdue Simply Smart
- Barcode
- 0072745804588
- Label serving
- 1 serving (84 g)
- Category
- Frozen breaded chicken
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Boneless Skinless Chicken Breast with Rib Meat, Water, Wheat Flour. CONTAINS 2% OR LESS OF Salt, Dried Garlic, Sugar, Wheat Gluten, Brown Sugar, Yeast, Yeast Extract, Spice, Paprika Extract, Onion Powder, Garlic Powder. CONTAINS: Wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourGarlicSugarYeastOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightly Breaded Chicken Breast Fillets JUST Bare | 178 | 18.6 g | 11.9 g | 6.8 g |
| Lightly Breaded Chicken Breast Strips Just Bare | 176 | 18.8 g | 11.8 g | 5.9 g |
| Battered Chicken Balls Aldi Roosters | 183 | 16.1 g | 13.9 g | 6.8 g |
| Chicken Breast Tenders Crescent Foods | 185 | 14.1 g | 22 g | 5.3 g |
| Original Free Range Chicken Tenders Waitoa | 187 | 16 g | 14.3 g | 8.5 g |
| Free from Gluten Free Range Chicken Tenders Waitoa | 190 | 14.8 g | 14.5 g | 8 g |
| Chicken Parm inspired Spring Rolls Ali Mags | 190 | 4.8 g | 33.3 g | 2.4 g |
| Australian Chicken Schnitzel Coles | 192 | 14.3 g | 9.8 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Chunks?
100 g of Chicken Chunks has 179 kcal. Serving, 1 serving, 84 g (84 g): about 150 kcal.
Is Chicken Chunks high in protein?
Chicken Chunks contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 15 g in serving, 1 serving, 84 g (84 g). About 42% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 14.4 g).
How many carbs are in Chicken Chunks?
Chicken Chunks has 8.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.
How much fat is in Chicken Chunks?
Chicken Chunks contains 7.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Chicken Chunks?
100 g contains 476 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2580226. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072745804588. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 7, 2026.
Last updated: . Source description: "CHICKEN CHUNKS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.