Chicken Chile Verde Enchilada

Packaged product Poultry Open Nature

Chicken Chile Verde Enchilada contains 129 kcal per 100 g. A serving, 1 tray, 241 g (241 g) provides about 311 kcal.

Roughly 59% of its calories come from carbohydrates, with 23% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 499 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

129kcal per 100 g
5.8 gprotein
19.5 gcarbohydrates
3.3 gfat
311kcal in serving, 1 tray, 241 g (241 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 3.3 g 4%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 282 mg 12%
Total carbohydrates L 19.5 g 7%
Dietary fiber L 2.5 g 9%
Total sugars L 1.7 g
Protein L 5.8 g 12%
Vitamin A L 37.2 µg4%
Vitamin C L 0.5 mg0.6%
Calcium L 41 mg3%
Iron L 0.75 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 59%Fat: 23%129kcal / 100 g
  • Protein 18%
  • Carbohydrates 59%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin A4%Calcium3%Vitamin C0.6%

Nutritional insights

  • Protein5.8 gin the lowest quarter of poultry (median 9.1 g)
  • Fiber2.5 gin the top quarter of poultry (median 1 g)
  • Sugars1.7 gabove the median for poultry (median 1.4 g)
  • Fat3.3 gbelow the median for poultry (median 5.3 g)
  • Saturated fat1 gbelow the median for poultry (median 1.4 g)
  • Sodium282 mgbelow the median for poultry (median 365 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L124 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 129 kcal129 kcal
Protein 5.8 g5.8 g
Carbohydrates 19.5 g19.5 g
Fat 3.3 g3.3 g
Fiber 2.5 g2.5 g
Sugars 1.7 g1.7 g
Sodium 282 mg282 mg

Product details

Brand
Open Nature
Barcode
0079893104270
Label serving
1 TRAY (241 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked long grain basmati rice, roasted tomatillos, roasted green poblano pepper, roasted chicken white meat (chicken white meat, water, tapioca starch, sea salt, spice), water, corn tortilla (water, white corn masa flour, trace of lime), black beans (black beans, salt), monterey jack cheese (pasteurized milk, cheese culture, sea salt, enzymes), onion, tomatoes, tomato paste, chicken base (chicken broth, sea salt, chicken flavor, dried cane syrup, chicken fat, vegetables [carrot, celery, onion], soy sauce [water, soybean, salt], potato flour, onion powder, turmeric, spice, flavor, expeller pressed canola oil), garlic (water, garlic), expeller pressed canola oil, cilantro, jalapeno peppers, corn starch, sea salt, spices, serrano pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOnionTomatoGarlicRapeseed (canola) oilSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Chile Verde Enchilada?

100 g of Chicken Chile Verde Enchilada has 129 kcal. Serving, 1 tray, 241 g (241 g): about 311 kcal.

How much protein is in Chicken Chile Verde Enchilada?

Chicken Chile Verde Enchilada contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 1 tray, 241 g (241 g). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 9.1 g).

How many carbs are in Chicken Chile Verde Enchilada?

Chicken Chile Verde Enchilada has 19.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.7 g of sugars.

How much fat is in Chicken Chile Verde Enchilada?

Chicken Chile Verde Enchilada contains 3.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Chicken Chile Verde Enchilada?

100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2067188. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0079893104270. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.