Chicken Caesar Wrap
Packaged product Meals and Dishes Mg Foods
Chicken Caesar Wrap contains 470 kcal per 100 g. A serving, 1 container, 211 g (211 g) provides about 992 kcal.
Roughly 42% of its calories come from carbohydrates, with 34% from fat and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 234 kcal per 100 g across 295 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 26.1 mg | 9% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28 g | 56% |
| Calcium L | 90.5 mg | 7% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 201 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 42%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of meals and dishes (median 8.5 g)
- Fiber2 gbelow the median for meals and dishes (median 2.6 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 2.5 g)
- Fat18 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat7 gin the top quarter of meals and dishes (median 2 g)
- Sodium540 mgin the top quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
FLOUR WRAP (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, palm oil, salt, mono and diglycerides, sodium bicarbonate, preservatives [calcium propionate, potassium sorbate], sodium aluminum phosphate, sodium aluminum sulfate, fumaric acid, corn starch, 2% or less of the following: soybean oil, monocalcium phosphate, enzymes, sodium metabisulfite), GRILLED CHICKEN (boneless, skinless chicken breast with rib meat, water, seasoning [salt, onion, garlic powder, yeast extract, spice, paprika, natural flavor, paprika extract, natural smoke flavor], rice starch, vinegar, sea salt, isolated potato product), CAESAR DRESSING (soybean oil, water, vinegar, romano and parmesan cheeses [from cow's milk] (part-skim milk, cheese culture, salt, enzymes), sugar, egg yolks, salt, dried garlic, spice (contains celery), lemon juice concentrate, whey, xanthan gum, molasses, dried onions, cream, corn syrup, buttermilk, modified food starch, autolyzed yeast extract, caramel color, disodium phosphate, disodium guanylate, disodium inosinate, enzymes, tamarind, natural flavor, sorbic acid, calcium disodium EDTA), GREEN LEAF LETTUCE, PARMESAN CHEESE (pasteurized part-skim milk, cheese culture, salt, enzymes, potato starch, powdered cellulose).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSaltVinegarSugarEggGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Caesar Wrap?
100 g of Chicken Caesar Wrap has 470 kcal. Serving, 1 container, 211 g (211 g): about 992 kcal.
Is Chicken Caesar Wrap high in protein?
Chicken Caesar Wrap contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 59.1 g in serving, 1 container, 211 g (211 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 8.5 g).
How many carbs are in Chicken Caesar Wrap?
Chicken Caesar Wrap has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Caesar Wrap?
Chicken Caesar Wrap contains 18 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Chicken Caesar Wrap?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0100001000563. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.