Chicken Caesar Salad
Packaged product Snacks O Organics
Chicken Caesar Salad contains 205 kcal per 100 g. A serving, 1 container, 156 g (156 g) provides about 320 kcal.
Roughly 73% of its calories come from fat, with 17% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.
100 g provides 85% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 3.9 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 365 mg | 16% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 9 g | 18% |
| Vitamin A L | 769 µg | 85% |
| Vitamin C L | 1.5 mg | 2% |
| Calcium L | 96 mg | 7% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 10%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of snacks (median 0 g)
- Fiber1.9 gabove the median for snacks (median 1.1 g)
- Sugars1.3 gbelow the median for snacks (median 1.8 g)
- Fat17.3 gin the top quarter of snacks (median 0 g)
- Saturated fat3.9 gin the top quarter of snacks (median 0 g)
- Sodium365 mgin the lowest quarter of snacks (median 789 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 205 kcal | 205 kcal |
| Protein | 8.3 g | 9 g |
| Carbohydrates | 5.1 g | 5.1 g |
| Fat | 17.3 g | 17.3 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 1.9 g | 1.3 g |
| Sodium | 359 mg | 365 mg |
Product details
- Brand
- O Organics
- Barcode
- 0079893336800
- Label serving
- 1 CONTAINER (156 g)
- Category
- salted-snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic romaine lettuce, organic caesar dressing (organic soybean oil, water, organic parmesan cheese [organic milk, culture, salt, enzymes], organic red wine vinegar, organic distilled vinegar, organic dijon mustard [organic apple cider vinegar, water, organic mustard seed, salt, organic spices], salt, organic cane sugar, organic lemon juice concentrate, natural anchovy flavor, organic mustard flour, xanthan gum, organic dried garlic, organic black pepper, organic acacia gum, lactic acid, citric acid), organic chicken meat (organic chicken meat, water, less than 2%: organic rice starch, salt, organic evaporated cane syrup, organic cultured dextrose, organic maltodextrin, organic garlic powder, organic onion powder), organic sunflower kernels (organic sunflower kernels, organic sunflower oil, salt), organic parmesan hard grating cheese (organic pasteurized milk, cheese culture, salt, enzymes, powdered cellulose [to prevent caking]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarSaltSugarGarlicOnionSunflower oilMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Caesar Salad?
100 g of Chicken Caesar Salad has 205 kcal. Serving, 1 container, 156 g (156 g): about 320 kcal.
How much protein is in Chicken Caesar Salad?
Chicken Caesar Salad contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 14 g in serving, 1 container, 156 g (156 g). About 17% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).
How many carbs are in Chicken Caesar Salad?
Chicken Caesar Salad has 5.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.3 g of sugars.
How much fat is in Chicken Caesar Salad?
Chicken Caesar Salad contains 17.3 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).
What vitamins and minerals does Chicken Caesar Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (85% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Caesar Salad?
100 g contains 365 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1866003. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0079893336800. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.