Chicken Caesar
Packaged product Poultry M&S Food
Chicken Caesar contains 169 kcal per 100 g.
Roughly 43% of its calories come from fat, with 37% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 37%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1 gabove the median for poultry (median 0 g)
- Sugars1.2 gabove the median for poultry (median 0.87 g)
- Fat8 gabove the median for poultry (median 4.3 g)
- Saturated fat1.6 gabove the median for poultry (median 1.2 g)
- Sodium280 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cooked Egg Pasta (53%) (Durum Wheat Semolina · Water · Pasteurised Egg) · Cooked Chicken Breast (16%) · Mayonnaise (Water · Rapeseed Oil · Sugar · Pasteurised Egg Yolk · Citrus Fibre · Salt · Vinegar · Dried Egg White) · Cos Lettuce · Greek Style Yogurt (Milk) · Parmesan Cheese (Milk) · Soured Cream (Milk) · Cooked Smoked Bacon (Pork Belly · Curing Salt (Salt · Preservative: Sodium Nitrite, Sodium Nitrate) · Sugar · Natural Flavouring · Antioxidant: E301) · Lemon Juice · Rapeseed Oil · Roasted Garlic Purée · Salt · Parsley · Cornflour · Anchovies (Fish) · Cracked Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamRapeseed (canola) oilGarlicSaltEggSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken lumpia Summ! | 169 | 6.7 g | 14.6 g | 10.1 g |
| Roasted Garlic & Asiago Chicken Sausage Amylu | 169 | 19.7 g | 1.4 g | 9.9 g |
| Chicken & Bacon Carbonara Strength Meals Co | 169 | 9 g | 14.7 g | 7.8 g |
| Spinach And Artichoke Stuffed Chicken Breast Vicky Kitchen | 169 | 21.2 g | 4.2 g | 7.1 g |
| Chicken Cordon Bleu Vicky’s Kitchen | 169 | 22.6 g | 5.6 g | 5.6 g |
| Chicken Poppers With Ketchup Tesco | 169 | 11.7 g | 20.7 g | 4 g |
| Chicken wings Iceland | 169 | 21.1 g | 1 g | 8.7 g |
| Boar's Head Sliced Turkey Boar's Head | 169 | 16.9 g | 2.8 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Caesar?
100 g of Chicken Caesar has 169 kcal.
How much protein is in Chicken Caesar?
Chicken Caesar contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Caesar?
Chicken Caesar has 15.3 g of total carbohydrates per 100 g, including 1 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Caesar?
Chicken Caesar contains 8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Chicken Caesar?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29511433. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.