Chicken Burger
Packaged product Meals and Dishes Flemmings
Chicken Burger contains 206 kcal per 100 g.
Roughly 40% of its calories come from carbohydrates, with 36% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 1.1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 19.7 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Added sugars L | 6.1 g | 12% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 40%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for meals and dishes (median 10 g)
- Sugars3.4 gabove the median for meals and dishes (median 2.6 g)
- Fat7.8 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat1.1 gbelow the median for meals and dishes (median 2.7 g)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flemmings
- Barcode
- 8713354068054
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BREAD (46%) (wheat flour, water, sugar, yeast, rapeseed oil, sesame seed, salt, emulsifier (mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), preservative (calcium propionate), flour treatment agent (ascorbic acid)), BURGER (38%) (chicken, mechanically separated chicken, water, chicken fat, wheat flour, skimmed milk powder, potato starch, salt, egg white powder, yeast extract, stabiliser (sodium acetate), dextrose, spices (garlic, onion), spice extract, herb extract, flavouring), MAYONNAISE (8%) (rapeseed oil (20%), water, spirit vinegar, pasteurised egg yolk (6.2%), sugar, modified maize starch, xanthan gum, salt, mustard flour, preservative (potassium sorbate), antioxidant (calcium disodium EDTA), flavouring), WHITE SESAME SEEDS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastRapeseed (canola) oilSaltEggVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burrito Amy's | 206 | 7.1 g | 29.4 g | 6.5 g |
| Apple Dumpling Giant | 206 | 1.8 g | 37.6 g | 4.7 g |
| Half Turkey Swiss Sandwich & Pasta Salad QIBO EXPRESS | 206 | 13.9 g | 15.5 g | 10.1 g |
| Bean And Cheese Burrito Whole Foods | 206 | 7.6 g | 32.4 g | 5.3 g |
| Kitchen Beef Taco Pizza Save On Foods | 206 | 10.8 g | 24.5 g | 6.9 g |
| Chicken Fried Rice Powder Adabi | 206 | 12.4 g | 35.3 g | 1.2 g |
| Bean & Rice Burrito Whole Foods | 206 | 6.5 g | 34.1 g | 4.7 g |
| PBJ & Granola Sandwich Shorty's | 206 | 5.9 g | 18.8 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Burger?
100 g of Chicken Burger has 206 kcal.
Is Chicken Burger high in protein?
Chicken Burger contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Chicken Burger?
Chicken Burger has 19.7 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Burger?
Chicken Burger contains 7.8 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713354068054. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.