Chicken broccoli & rice
Packaged product Poultry Mccormick
Chicken broccoli & rice contains 333 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 8,000 mg | 348% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 16.7 g | |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 59%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gbelow the median for poultry (median 17.9 g)
- Sugars16.7 gin the top quarter of poultry (median 0.87 g)
- Fat8.3 gabove the median for poultry (median 4.3 g)
- Saturated fat8.3 gin the top quarter of poultry (median 1.2 g)
- Sodium8,000 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 16.7 g | 16.7 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 8.3 g | 8.3 g |
| Fiber | n/a | n/a |
| Sugars | 16.7 g | 16.7 g |
| Sodium | 8,000 mg | 8,000 mg |
Product details
Ingredients
whey (milk), salt, modified corn starch, garlic powder, chicken broth, onion powder, chicken fat, cheddar cheese (milk, cheese cultures, salt, enzymes), yeast extract, mustard, spices (including black pepper, paprika, turmeric, parsley) & natural flavor. slow 1 place wa well blem cook 4 h 3 stir in ri or until of the ch let stan ong mccormick& co., inc. neered for recipes, visit mccormick.com ie hunt valley, md 21031-1105 packed in u.s.a. questions? call 1-800-632-5847 instant pot® and associated jogos are owned by instant brands inc, and rring glutamates. no msg ad
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant pot teriyaki chicken Mccormick | 333 | 0 g | 66.7 g | 0 g |
| Uncured Turkey Bacon Hardwood smoked | 333 | 41.7 g | 0 g | 12.5 g |
| White Chicken Chili Seasoning Mix Hormel Chili | 333 | 16.7 g | 66.7 g | 0 g |
| Classic roast chicken Youfoodz | 333 | 23.5 g | 29.4 g | 12.1 g |
| Foods spanish style chicken and rice mix Goya | 333 | 6.7 g | 77.8 g | 0 g |
| Instant Pot Ranch Chicken seasoning mix Mccormick | 333 | 16.7 g | 50 g | 0 g |
| Chicken Enchilada Cugino's | 333 | 13.3 g | 66.7 g | 5 g |
| Chicken Noodle Cugino's Ridicuiousiy Delicious | 333 | 12.5 g | 70.8 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken broccoli & rice?
100 g of Chicken broccoli & rice has 333 kcal.
Is Chicken broccoli & rice high in protein?
Chicken broccoli & rice contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken broccoli & rice?
Chicken broccoli & rice has 50 g of total carbohydrates per 100 g, including 16.7 g of sugars.
How much fat is in Chicken broccoli & rice?
Chicken broccoli & rice contains 8.3 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
How much sodium is in Chicken broccoli & rice?
100 g contains 8,000 mg of sodium, 348% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 1, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2601766. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0052100049991. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.