Chicken & Broccoli Noodles
Packaged product Poultry Lemon Grass Kitchen
Chicken & Broccoli Noodles contains 106 kcal per 100 g. A serving, 0.5 package, 312 g (312 g) provides about 331 kcal.
Roughly 67% of its calories come from carbohydrates, with 22% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.
100 g provides 32% of the Daily Value for Vitamin C and 19% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.16 g | 0.8% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.5 g | |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 168 µg | 19% |
| Vitamin C L | 28.8 mg | 32% |
| Calcium L | 13 mg | 1% |
| Iron L | 0.87 mg | 5% |
| Potassium L | 51 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 67%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gin the lowest quarter of poultry (median 9 g)
- Fiber1.3 gabove the median for poultry (median 1.1 g)
- Sugars3.5 gin the top quarter of poultry (median 1.4 g)
- Fat1.3 gin the lowest quarter of poultry (median 5.3 g)
- Saturated fat0.16 gin the lowest quarter of poultry (median 1.4 g)
- Sodium369 mgabove the median for poultry (median 364 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 561 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 5.8 g | 5.8 g |
| Carbohydrates | 17.6 g | 17.6 g |
| Fat | 1.3 g | 1.3 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 369 mg | 369 mg |
Product details
- Brand
- Lemon Grass Kitchen
- Barcode
- 0695119820016
- Label serving
- 0.5 PACKAGE (312 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noodles [enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, potato starch, salt], broccoli, sauce [water, hoisin sauce (sugar, water, sweet potato, salt, modified cornstarch, soybeans, spices, sesame seeds, wheat flour, garlic, chili pepper, acetic acid), oyster flavored sauce (water, sugar, salt, oyster extract {oyster, water, salt}, modified cornstarch, caramel color), onions, soy sauce (water, wheat, soybeans, salt), sugar, soybean oil, garlic, black soy sauce (water, molasses, soy sauce {water, soybean, salt, wheat flour}, salt, caramel color), contains 2% or less of: cornstarch, vinegar, roasted garlic, chicken base (roasted chicken, salt, maltodextrin, yeast extract, chicken fat, cornstarch, onion powder, turmeric {color}, natural flavor), salt, yeast extract, spices, dehydrated garlic], white meat chicken breast [chicken breast meat, water, rice starch, salt, sodium bicarbonate, black pepper], red bell peppers.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltOnionSugarGarlicVinegarYeast
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|---|---|---|---|---|
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| Spicy Chicken Noodles Tai Pei | 106 | 4.1 g | 17.6 g | 1.5 g |
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| Neilly's, jerk chicken with rice & beans Neilly's | 106 | 7.8 g | 16.6 g | 0.88 g |
| Chicken & Pasta Marinara Michelina's | 106 | 5.3 g | 17.6 g | 1.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2038297. License: CC0 1.0 (U.S. public domain). Source record dated January 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0695119820016. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.