Chicken & Broccoli Asiago Pasta

Packaged product Poultry Fresh & Easy Llc

Chicken & Broccoli Asiago Pasta contains 130 kcal per 100 g. A serving, 1 cup, 192 g (192 g) provides about 250 kcal.

Roughly 41% of its calories come from carbohydrates, with 35% from fat and 24% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

100 g provides 26% of the Daily Value for Vitamin A and 21% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

130kcal per 100 g
7.8 gprotein
13.5 gcarbohydrates
5.2 gfat
250kcal in serving, 1 cup, 192 g (192 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 5.2 g 7%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 23 mg 8%
Sodium L 161 mg 7%
Total carbohydrates L 13.5 g 5%
Dietary fiber L 1 g 4%
Total sugars L 1.6 g
Protein L 7.8 g 16%
Vitamin A L 234 µg26%
Vitamin C L 18.8 mg21%
Calcium L 78 mg6%
Iron L 0.75 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 41%Fat: 35%130kcal / 100 g
  • Protein 24%
  • Carbohydrates 41%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A26%Vitamin C21%Calcium6%Iron4%

Nutritional insights

  • Protein7.8 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber1 gabove the median for poultry (median 0.25 g)
  • Sugars1.6 gabove the median for poultry (median 0.89 g)
  • Fat5.2 gabove the median for poultry (median 4.5 g)
  • Saturated fat2.6 gin the top quarter of poultry (median 1.2 g)
  • Sodium161 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L781 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 130 kcal130 kcal
Protein 7.8 g7.8 g
Carbohydrates 13.5 g13.5 g
Fat 5.2 g5.2 g
Fiber 1 g1 g
Sugars 1.6 g1.6 g
Sodium 161 mg161 mg

Product details

Brand
Fresh & Easy Llc
Barcode
5051379104603
Label serving
1 cup (192 g)
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked pasta [water, pasta (durum wheat semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid)], cheese sauce {reduced fat milk, cream, water, asiago cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), gouda cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, calcium chloride, annatto color, unsalted butter (pasteurized cream, natural flavor, lactic acid, starter distillate), all-purpose flour [bleached wheat flour, malted barley flour, iron (reduced iron), thiamin mononitrate, riboflavin, folic acid], garlic puree, corn starch, salt, black pepper}, broccoli, cooked white meat chicken strips (white meat chicken, chicken broth, contains less than 2% of: modified potato starch, garlic powder, canola oil, soybean oil, salt, sodium phosphate, chicken fat, flavor), asiago cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), parsley, crushed red pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSaltButterGarlicRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5051379104603. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 467159. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken & Broccoli Asiago Pasta?

100 g of Chicken & Broccoli Asiago Pasta has 130 kcal. Serving, 1 cup, 192 g (192 g): about 250 kcal.

How much protein is in Chicken & Broccoli Asiago Pasta?

Chicken & Broccoli Asiago Pasta contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 15 g in serving, 1 cup, 192 g (192 g). About 24% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken & Broccoli Asiago Pasta?

Chicken & Broccoli Asiago Pasta has 13.5 g of total carbohydrates per 100 g, including 1 g of fiber and 1.6 g of sugars.

How much fat is in Chicken & Broccoli Asiago Pasta?

Chicken & Broccoli Asiago Pasta contains 5.2 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Chicken & Broccoli Asiago Pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (26% DV) and Vitamin C (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken & Broccoli Asiago Pasta?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.