Chicken breast tenderloin
Packaged product Bread and Baked Goods Macro
Chicken breast tenderloin contains 181 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 145 kcal.
Roughly 37% of its calories come from protein, with 34% from fat and 29% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 215 kcal per 100 g across 371 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 0.75 g | 4% |
| Trans fat L | 0.13 g | |
| Sodium L | 385 mg | 17% |
| Total carbohydrates L | 13.1 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.88 g | |
| Protein L | 16.9 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 29%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.9 gabove the median for bread and baked goods (median 15.2 g)
- Sugars0.88 gbelow the median for bread and baked goods (median 1 g)
- Fat6.8 gin the lowest quarter of bread and baked goods (median 9.6 g)
- Saturated fat0.75 gin the lowest quarter of bread and baked goods (median 1.4 g)
- Sodium385 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro
- Barcode
- 9339687263240
- Label serving
- 1 portion (80 g)
- Category
- Breaded chicken
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded chicken breast Seara | 182 | 17 g | 13 g | 6.7 g |
| Chicken Breast Bites bayview | 180 | 12.8 g | 19.2 g | 5.6 g |
| Chicken Classic Fillets M&S FOOD | 180 | 17.5 g | 9.9 g | 7.5 g |
| Tenders de poulet Hunkar | 180 | 16 g | 12 g | 7.2 g |
| Les panés chicken tenders kin excellence | 180 | 16 g | 12 g | 7.2 g |
| Poulet Croustillant Kip Krokantschnitzel Maiski | 180 | 18 g | 0.2 g | 7.9 g |
| MADE IN IRELAND 300g 25g HIGH PROTEIN 275 CALORIES Rosie & Jim | 183 | 16.8 g | 15.5 g | 6 g |
| Breaded Katsu Chicken Breast Fillets Iceland | 183 | 12.1 g | 14.2 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken breast tenderloin?
100 g of Chicken breast tenderloin has 181 kcal. Serving, 1 portion, 80 g (80 g): about 145 kcal.
Is Chicken breast tenderloin high in protein?
Chicken breast tenderloin contains 16.9 g of protein per 100 g (34% of the 50 g Daily Value), or 13.5 g in serving, 1 portion, 80 g (80 g). About 37% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 15.2 g).
How many carbs are in Chicken breast tenderloin?
Chicken breast tenderloin has 13.1 g of total carbohydrates per 100 g, including 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken breast tenderloin?
Chicken breast tenderloin contains 6.8 g of fat per 100 g, of which 0.75 g is saturated (4% of the Daily Value).
How much sodium is in Chicken breast tenderloin?
100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687263240. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.