Breaded chicken breast
Packaged product Bread and Baked Goods Seara
Breaded chicken breast contains 182 kcal per 100 g.
Roughly 38% of its calories come from protein, with 33% from fat and 29% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 219 kcal per 100 g across 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 29%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for bread and baked goods (median 16 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 1 g)
- Fat6.7 gin the lowest quarter of bread and baked goods (median 10 g)
- Saturated fat2.8 gin the top quarter of bread and baked goods (median 1.4 g)
- Sodium480 mgin the top quarter of bread and baked goods (median 351 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seara
- Barcode
- 7894904218547
- Category
- Breaded chicken
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Katsu Chicken Breast Fillets Iceland | 183 | 12.1 g | 14.2 g | 8.3 g |
| MADE IN IRELAND 300g 25g HIGH PROTEIN 275 CALORIES Rosie & Jim | 183 | 16.8 g | 15.5 g | 6 g |
| Chicken breast tenderloin Macro | 181 | 16.9 g | 13.1 g | 6.8 g |
| Classic Fillets Marks & Spencers | 184 | 17 g | 9.4 g | 8.4 g |
| Firecracker Chicken Breasts Sainsbury's | 184 | 18.1 g | 11.8 g | 6.9 g |
| Chicken Breast Bites bayview | 180 | 12.8 g | 19.2 g | 5.6 g |
| Chicken Classic Fillets M&S FOOD | 180 | 17.5 g | 9.9 g | 7.5 g |
| Chicken Breast Gluten Free Ingham's | 184 | 14.5 g | 14 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded chicken breast?
100 g of Breaded chicken breast has 182 kcal.
Is Breaded chicken breast high in protein?
Breaded chicken breast contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 16 g).
How many carbs are in Breaded chicken breast?
Breaded chicken breast has 13 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded chicken breast?
Breaded chicken breast contains 6.7 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Breaded chicken breast?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7894904218547. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.