Chicken Breast Nuggets

Packaged product Poultry Yummy

Chicken Breast Nuggets contains 217 kcal per 100 g. A serving, 83 g (83 g) provides about 180 kcal.

Roughly 49% of its calories come from fat, with 27% from carbohydrates and 24% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (223 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chicken Breast Nuggets by Yummy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
217kcal per 100 g
13.2 gprotein
14.5 gcarbohydrates
12 gfat
180kcal in serving, 83 g (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 12 g 15%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 36 mg 12%
Sodium L 446 mg 19%
Total carbohydrates L 14.5 g 5%
Dietary fiber L 1.2 g 4%
Total sugars L 0 g
Protein L 13.2 g 26%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 24 mg2%
Iron L 0.87 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 27%Fat: 49%217kcal / 100 g
  • Protein 24%
  • Carbohydrates 27%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Calcium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein13.2 gbelow the median for poultry (median 13.3 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.9 g)
  • Fat12 gabove the median for poultry (median 11 g)
  • Saturated fat2.4 gabove the median for poultry (median 1.9 g)
  • Sodium446 mgbelow the median for poultry (median 475 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 217 kcal217 kcal
Protein 13.3 g13.2 g
Carbohydrates 14.5 g14.5 g
Fat 12 g12 g
Fiber n/a1.2 g
Sugars 0 g0 g
Sodium 446 mg446 mg

Product details

Brand
Yummy
Barcode
0064563225140
Quantity
56 oz
Label serving
83 g
Category
Chicken nuggets
Packaging
en:card-box,en:ldpe-bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, YELLOW CORN FLOUR, ISOLATED SOY PROTEIN. CONTAINS 2% OR LESS OF THE FOLLOWING: FLAXSEED MEAL, SEA SALT, NATURAL FLAVOR, NATURAL CHICKEN FLAVOR, YEAST, EXTRACTIVE OF PAPRIKA (COLOR), CANOLA OIL, DISTILLED VINEGAR, CORN STARCH, GUAR GUM, LEAVENING (SODIUM BICARBONATE), SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeastRapeseed (canola) oilVinegar

Similar products

FoodCaloriesProteinCarbsFat
Chicken Nuggets Aldi Oakhurst 217 12.2 g 16 g 11.3 g
Nuggets de poulet bio La Table du Fermier 217 12 g 18 g 11 g
Nuggets cheesy Qualité & Prix 217 15 g 14 g 11 g
Nuggets de poulet Osé Bio 217 12 g 18 g 11 g
King Nuggets (petite) Burger King 217 12 g 21 g 9 g
nuggets de pollastre Casa Tio 217 14 g 15 g 11 g
Chicken nuggets cheese Coop 217 15 g 14 g 11 g
Bio Chicken Nuggets Naturgut 217 12.3 g 15.9 g 11.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Breast Nuggets?

100 g of Chicken Breast Nuggets has 217 kcal. Serving, 83 g (83 g): about 180 kcal.

Is Chicken Breast Nuggets high in protein?

Chicken Breast Nuggets contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 83 g (83 g). About 24% of its calories come from protein. Compared with other poultry, that is below the median (median 13.3 g).

How many carbs are in Chicken Breast Nuggets?

Chicken Breast Nuggets has 14.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.

How much fat is in Chicken Breast Nuggets?

Chicken Breast Nuggets contains 12 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Chicken Breast Nuggets?

100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 26, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2616070. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0064563225140. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.