Chicken Breast Mini Fillets

Packaged product Poultry Lidl

Chicken Breast Mini Fillets contains 134 kcal per 100 g. A serving, 50 g (50 g) provides about 67 kcal.

Roughly 77% of its calories come from protein, with 19% from fat and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (134 kcal per 100 g).

100 g provides 313% of the Daily Value for iodine, 37% of the Daily Value for Niacin (B3) and 17% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

134kcal per 100 g
25.8 gprotein
1.6 gcarbohydrates
2.8 gfat
67kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.8 g 4%
Cholesterol L 43 mg 14%
Sodium L 496 mg 22%
Total carbohydrates L 1.6 g 0.6%
Dietary fiber L 0.11 g 0.4%
Total sugars L 0.8 g
Added sugars L 6.4 g 13%
Protein L 25.8 g 52%
Vitamin A L 5.3 µg0.6%
Vitamin C L 0.79 mg0.9%
Vitamin D L 0.065 µg0.3%
Vitamin E L 0.064 mg0.4%
Thiamin (B1) L 0.049 mg4%
Riboflavin (B2) L 0.028 mg2%
Niacin (B3) L 5.9 mg37%
Pantothenic acid (B5) L 0.87 mg17%
Vitamin B6 L 0.097 mg6%
Folate (B9) L 5.1 µg1%
Vitamin B12 L 0.091 µg4%
Calcium L 7 mg0.5%
Iron L 0.33 mg2%
Magnesium L 20 mg5%
Phosphorus L 145 mg12%
Potassium L 228 mg5%
Zinc L 0.42 mg4%
Copper L 0.06 mg7%
Manganese L 0.1 mg5%
Selenium L 5.8 µg11%
Iodine L 470 µg313%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 5%Fat: 19%134kcal / 100 g
  • Protein 77%
  • Carbohydrates 5%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine313%Niacin (B3)37%Pantothenic acid (B5)17%Phosphorus12%Selenium11%Copper7%Vitamin B66%Potassium5%Magnesium5%Manganese5%

Nutritional insights

  • Protein25.8 gin the top quarter of poultry (median 17.9 g)
  • Fiber0.11 gabove the median for poultry (median 0.031 g)
  • Sugars0.8 gbelow the median for poultry (median 0.88 g)
  • Fat2.8 gbelow the median for poultry (median 4.4 g)
  • Saturated fat0.8 gbelow the median for poultry (median 1.2 g)
  • Sodium496 mgabove the median for poultry (median 290 mg)
  • Protein per 100 kcal19.3 gprotein density, useful for comparing foods with different calorie levels
  • Water35.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L11.6 g
Carotenoids (1)
Beta-carotene L0.26 µg
Other components (2)
Water L35.1 g
Alcohol L0 g

Product details

Brand
Lidl
Barcode
4056489422778
Label serving
50 g
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chicken fillet, salt, pea starch, glucose syrup, stabilisers: triphosphates, guar gum, potato starch, chicken stock (chicken, salt), brown sugar (sugar, molasses), natural flavouring, preservative: sodium lactate, 3% chilli , lime coating (chilli powder [caramelised sugar powder, cayenne, paprika, cumin, garlic powder], sugar, cornflour, rice flour, cumin, cayenne pepper, colour: paprika extract, salt, lemon powder, garlic powder, onion, ground coriander, herbs [coriander, parsley], spice extract, natural lime flavouring), made with 110g raw chicken per 100g finished product,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGlucose syrupSugarRiceGarlicOnion

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Turkey Necks Jennie-O 134 17 g 0.89 g 7.1 g
Chicken drumsticks Great Value 134 15.2 g 0 g 7.1 g
Chicken Drumsticks Tyson 134 18.8 g 0 g 6.3 g
Chicken flavour Newgate 134 3.1 g 27.9 g 0.67 g
mexican chicken breast Asda 134 27 g 2.6 g 1.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Breast Mini Fillets?

100 g of Chicken Breast Mini Fillets has 134 kcal. Serving, 50 g (50 g): about 67 kcal.

Is Chicken Breast Mini Fillets high in protein?

Chicken Breast Mini Fillets contains 25.8 g of protein per 100 g (52% of the 50 g Daily Value), or 12.9 g in serving, 50 g (50 g). About 77% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).

How many carbs are in Chicken Breast Mini Fillets?

Chicken Breast Mini Fillets has 1.6 g of total carbohydrates per 100 g, including 0.11 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast Mini Fillets?

Chicken Breast Mini Fillets contains 2.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Chicken Breast Mini Fillets contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (313% DV), Niacin (B3) (37% DV), Pantothenic acid (B5) (17% DV), phosphorus (12% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Breast Mini Fillets?

100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489422778. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.