Chicken Breast Fillet made without wheat

Packaged product Bread and Baked Goods Marks & Spencer

Chicken Breast Fillet made without wheat contains 201 kcal per 100 g.

Roughly 39% of its calories come from protein, with 38% from fat and 23% from carbohydrates (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (200 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Breast Fillet made without wheat by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
201kcal per 100 g
19.5 gprotein
11.4 gcarbohydrates
8.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 201 kcal
Total fat L 8.4 g 11%
Saturated fat L 0.67 g 3%
Sodium L 240 mg 10%
Total carbohydrates L 11.4 g 4%
Dietary fiber L 1.1 g 4%
Total sugars L 0.07 g
Added sugars L 0 g 0%
Protein L 19.5 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 23%Fat: 38%201kcal / 100 g
  • Protein 39%
  • Carbohydrates 23%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.5 gin the top quarter of bread and baked goods (median 16 g)
  • Fiber1.1 gin the top quarter of bread and baked goods (median 0.8 g)
  • Sugars0.07 gin the lowest quarter of bread and baked goods (median 1.1 g)
  • Fat8.4 gbelow the median for bread and baked goods (median 8.6 g)
  • Saturated fat0.67 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium240 mgin the lowest quarter of bread and baked goods (median 500 mg)
  • Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00787079
Quantity
270 g
Category
Breaded chicken cutlets
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

• • Chicken Breast (72%) Water (7%) Rapeseed Oil. Rice Flour Chickpea Flour Maize Flour · Cornflour. Potato Starch Salt Raising Agent: E450, Sodium Bicarbonate Vinegar Concentrated Lemon Juice Ground Black Pepper Stabiliser: Xanthan Gum. Ground White Pepper Dextrose Dried sage. . .

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil

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Poulet pané croustillant Picard 201 14 g 14 g 9.7 g
Schnitzel Poulet Migros 201 16 g 15 g 8.3 g
Pouletbrust Paniert Lidl 200 16 g 15 g 8.3 g
Escalope de poulet panée Aldi 200 16 g 15 g 8.3 g
Hähnchenschnitzel K Classic 200 19 g 11.5 g 8.5 g
Délice poulet Coop 199 14 g 11 g 11 g
Spinacine Fileni 204 11 g 20 g 8.9 g
Escalopes de poulet Isla Mondial 198 13.2 g 15.5 g 8.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00787079. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Breast Fillet made without wheat?

100 g of Chicken Breast Fillet made without wheat has 201 kcal.

Is Chicken Breast Fillet made without wheat high in protein?

Chicken Breast Fillet made without wheat contains 19.5 g of protein per 100 g (39% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 16 g).

How many carbs are in Chicken Breast Fillet made without wheat?

Chicken Breast Fillet made without wheat has 11.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.07 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast Fillet made without wheat?

Chicken Breast Fillet made without wheat contains 8.4 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

How much sodium is in Chicken Breast Fillet made without wheat?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.