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Chicken Breast

Packaged product Poultry Eddy Foods

Chicken Breast contains 116 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 130 kcal.

Roughly 66% of its calories come from protein, with 20% from fat and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (109 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

116kcal per 100 g
17 gprotein
3.6 gcarbohydrates
2.2 gfat
130kcal in serving, 4 onz, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.45 g 2%
Trans fat L 0 g
Cholesterol L 49 mg 16%
Sodium L 304 mg 13%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2.7 g
Protein L 17 g 34%
Vitamin A L 0 µg0%
Vitamin C L 1.1 mg1%
Calcium L 0 mg0%
Iron L 0.32 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 14%Fat: 20%116kcal / 100 g
  • Protein 66%
  • Carbohydrates 14%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Vitamin C1%Vitamin A0%Calcium0%

Nutritional insights

  • Protein17 gin the lowest quarter of poultry (median 23 g)
  • Sugars2.7 gin the top quarter of poultry (median 0 g)
  • Fat2.2 gabove the median for poultry (median 1.8 g)
  • Saturated fat0.45 gbelow the median for poultry (median 0.5 g)
  • Sodium304 mgabove the median for poultry (median 80 mg)
  • Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 116 kcal116 kcal
Protein 17 g17 g
Carbohydrates 3.6 g3.6 g
Fat 2.2 g2.2 g
Fiber 0 g0 g
Sugars 2.7 g2.7 g
Sodium 304 mg304 mg

Product details

Brand
Eddy Foods
Barcode
0070773387004
Label serving
4 ONZ (112 g)
Category
Chicken breasts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken breast, *solution: (water, salted bourbon, honey, salt, onion, contains 2% or less of granulated onion, granulated garlic, black pepper, butter flavor (whey solids, enzyme modified butter, maltodextrin, salt, dehydrated butter, guar gum, annatto and turmeric (for color)), carrageenan (carrageenan, xanthan gum), sodium acetate, sodium diacetate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HoneySaltOnionGarlicButter

Similar products

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Filet poulet Père Dodu 116 23 g 0.1 g 2.3 g
Filet de poulet mariné à la basquaise Père Dodu 116 20 g 4.6 g 1.9 g
Scharrel kipfilet ovengebakken jumbo 116 18.5 g 2.5 g 3.5 g
Tiras de pechuga de pollo asadas Noel 116 21.2 g 2.8 g 2.2 g
Sous Vide Chicken Breast Billa 116 20 g 3 g 2.6 g
Organic boneless and skinless chicken breast 365 116 22.3 g 0 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2066523. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0070773387004. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Breast?

100 g of Chicken Breast has 116 kcal. Serving, 4 onz, 112 g (112 g): about 130 kcal.

Is Chicken Breast high in protein?

Chicken Breast contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 4 onz, 112 g (112 g). About 66% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 23 g).

How many carbs are in Chicken Breast?

Chicken Breast has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 2.7 g of sugars.

How much fat is in Chicken Breast?

Chicken Breast contains 2.2 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).

How much sodium is in Chicken Breast?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.