Chicken Biryani
Packaged product Poultry Saffron Road
Chicken Biryani contains 163 kcal per 100 g. A serving, 10 onz, 283 g (283 g) provides about 461 kcal.
Roughly 60% of its calories come from carbohydrates, with 25% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (150 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.4 g | |
| Protein L | 6 g | 12% |
| Vitamin A L | 31.8 µg | 4% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 21 mg | 2% |
| Iron L | 0.51 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 60%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of poultry (median 9.1 g)
- Fiber0.7 gbelow the median for poultry (median 1 g)
- Fat4.6 gbelow the median for poultry (median 5.3 g)
- Saturated fat0.71 gbelow the median for poultry (median 1.4 g)
- Sodium180 mgin the lowest quarter of poultry (median 365 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 106 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 163 kcal | 163 kcal |
| Protein | 6 g | 6 g |
| Carbohydrates | 24.7 g | 24.7 g |
| Fat | 4.6 g | 4.6 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 180 mg | 180 mg |
Product details
- Brand
- Saffron Road
- Barcode
- 0857063002591
- Label serving
- 10 ONZ (283 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Basmati rice: water, basmati rice, expeller pressed canola oil, ginger, garlic, turmeric. sauce: onions, plain yogurt (nonfat milk, cultures), tomato puree (water, tomato paste, citric acid), fresh tomatoes, spices, turmeric, fenugreek leaves, ginger paste, garlic paste, spearmint leaves, sea salt, paprika, unsalted butter, expeller pressed canola oil, chicken stock (water, chicken). chicken: boneless dark meat chicken, nonfat plain yogurt (nonfat milk, cultures), expeller pressed canola oil, sea salt, ginger, garlic, spices, turmeric. garnish: caramelized onions (onions, expeller pressed canola oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilGarlicTomatoSaltButterOnionMilk
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken pad thai Kahiki | 163 | 5.5 g | 24.7 g | 4.5 g |
| Udi's, chicken alfredo Pinnacle Foods Group Llc | 162 | 7.9 g | 14.9 g | 7.5 g |
| Teriyaki Chicken An-Joy | 162 | 7.8 g | 19.7 g | 7.8 g |
| Newyork Kosher Deli Hot Peppers Chicken Wings Meal Mart | 162 | 12.1 g | 9.1 g | 8.1 g |
| Mom made, chicken and apple meatball bites Mom Made | 165 | 17.7 g | 5.9 g | 9.4 g |
| General Tso'S Chicken Rice Bowl Innovasian | 161 | 5.5 g | 29.8 g | 1.6 g |
| Chicken & Vegetable Chinese-Style Potstickers Ravioli Peking Joyce Chen | 160 | 5.6 g | 27.2 g | 3.6 g |
| Shoprite, kitchen, classic italian style spaghetti with turkey meatballs Shoprite | 167 | 13.2 g | 17.2 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Biryani?
100 g of Chicken Biryani has 163 kcal. Serving, 10 onz, 283 g (283 g): about 461 kcal.
How much protein is in Chicken Biryani?
Chicken Biryani contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 17 g in serving, 10 onz, 283 g (283 g). About 15% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 9.1 g).
How many carbs are in Chicken Biryani?
Chicken Biryani has 24.7 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.4 g of sugars.
How much fat is in Chicken Biryani?
Chicken Biryani contains 4.6 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).
How much sodium is in Chicken Biryani?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895953. License: CC0 1.0 (U.S. public domain). Source record dated August 23, 2019. Imported November 6, 2026.
- Open Food Facts, record 0857063002591. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.