Chicken Bacon Ranch
Packaged product Meals and Dishes Boston Market
Chicken Bacon Ranch contains 146 kcal per 100 g. A serving, 369 g (369 g) provides about 539 kcal.
Roughly 39% of its calories come from fat, with 38% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (155 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 425 mg | 18% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 24 µg | 3% |
| Vitamin C L | 0.7 mg | 0.8% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 81 mg | 6% |
| Iron L | 0.73 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 38%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gbelow the median for meals and dishes (median 10.4 g)
- Fiber0.5 gbelow the median for meals and dishes (median 0.7 g)
- Sugars1.6 gabove the median for meals and dishes (median 1.3 g)
- Fat6.2 gbelow the median for meals and dishes (median 6.5 g)
- Saturated fat3 gabove the median for meals and dishes (median 2.1 g)
- Sodium425 mgabove the median for meals and dishes (median 360 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 138 kcal | 146 kcal |
| Protein | 7.6 g | 8.4 g |
| Carbohydrates | 13.3 g | 13.8 g |
| Fat | 6 g | 6.2 g |
| Fiber | 0.54 g | 0.5 g |
| Sugars | 1.4 g | 1.6 g |
| Sodium | 404 mg | 425 mg |
Product details
- Brand
- Boston Market
- Barcode
- 0738912022727
- Quantity
- 369 g
- Label serving
- 369 g
- Category
- Poultry meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched macaroni product, water, durum wheat semolina, wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, cooked chicken breast strips with rib meat (chicken breast meat, chicken broth, salt, isolated soy protein, modified food starch, sodium phosphates, dried garlic, dried onion, carrageenan, natural flavor), half and half (milk, cream), white cheddar cheese (milk, cheese cultures, salt, enzymes), cream cheese (milk, cream, salt, carob bean gum, cheese culture), pasteurized process Monterey Jack cheese (cultured milk, water, milkfat, skim milk, sodium phosphates, salt, enzymes), cooked bacon (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), modified food starch, sour cream (cultured cream, milk, nonfat milk, enzyme), buttermilk powder, salt, maltodextrin, rendered bacon fat (cured with water, salt, sugar, sodium erythorbate, sodium nitrite), dextrose, brown sugar, sodium phosphate, potassium chloride, sodium diacetate, flavoring, canola oil, disodium phosphate, cheese flavor (Parmesan cheese, water, salt, disodium phosphate, sodium citrate), monosodium glutamate, granulated onion, granulated garlic, citric acid, xanthan gum, lactic acid, disodium inosin. Contains milk, soy, wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourCreamSaltSugarRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pulled Chicken Tabay | 147 | 22 g | 0.6 g | 6.5 g |
| Brochettes de poulet La Nouvelle Agriculture | 148 | 18 g | 1.1 g | 7.7 g |
| Confit de canard et saucisses de Toulouse aux lentilles vertes Carrefour | 148 | 10 g | 8 g | 8 g |
| sauté volaille sauce moutarde à l'ancienne s/étui Le gaulois | 144 | 16 g | 0.8 g | 8.5 g |
| ข้าวมันไก่ซีอิ๊ว น้ำจิ้มสไตล์ฮ่องกง อีซี่โก | 144 | 7.9 g | 21.9 g | 2.8 g |
| Penne émincés de poulet et champignons Marque Repère | 144 | 6.6 g | 17 g | 5.4 g |
| ข้าวกะเพราไก่ s-p | 149 | 6.8 g | 22 g | 3.7 g |
| suprême de volaille à la crème riz basmati est riz sauvage Monoprix | 149 | 13 g | 10 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0738912022727. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2667226. License: CC0 1.0 (U.S. public domain). Source record dated October 12, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.