Chicken and cheese enchiladas

Packaged product Dairy and Eggs Chef Gustavo

Chicken and cheese enchiladas contains 185 kcal per 100 g. A serving, 1 enchilada, rice, sauce, and topping, 205 g (205 g) provides about 379 kcal.

Roughly 56% of its calories come from carbohydrates, with 28% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken and cheese enchiladas by Chef Gustavo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
185kcal per 100 g
7.8 gprotein
26.3 gcarbohydrates
5.9 gfat
379kcal in serving, 1 enchilada, rice, sauce, and topping, 205 g (205 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 5.9 g 8%
Saturated fat L 1.7 g 9%
Trans fat L 0 g
Cholesterol L 14.6 mg 5%
Sodium L 346 mg 15%
Total carbohydrates L 26.3 g 10%
Dietary fiber L 0.49 g 2%
Total sugars L 2 g
Added sugars L 0.49 g 1%
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 56%Fat: 28%185kcal / 100 g
  • Protein 17%
  • Carbohydrates 56%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0.49 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars2 gbelow the median for dairy and eggs (median 4 g)
  • Fat5.9 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1.7 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium346 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Gustavo
Barcode
0728139402105
Label serving
1 enchilada, rice, sauce, and topping (205 g)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

shredded white chicken meat, onions, tomatoes, water, shredded yellow cheddar cheese, pasteurized milk, cheese cultures, salt, enzymes, annatto, low moisture part-skim shredded mozzarella cheese, pasteurized part-skim milk, cheese culture, salt, enzymes, tomatillo poblano salsa, water, tomatillos, onions, serrano peppers, poblano peppers, anaheim peppers, lime juice, starch, cilantro, salt, olive oil, garlic, cumin, natural flavor, black pepper, corn starch, jalapeno pepper, salt, garlic powder, cilantro, paprika, cumin, black pepper, tortilla, corn, water, lime, calcium hydroxide, cooked rice, water, tomatillos, citric acid, water, green chiles, green chile peppers, calcium chloride, salt, citric acid, mozzarella cheese, cultured pasteurized milk, salt, enzymes, cheddar cheese, pasteurized cultured milk, salt, enzymes, annatto, vegetable color, cilantro, serrano chili, canola oil, corn, red bell peppers, green chili, brown sugar, corn starch, salt, onion, powdered cooked chicken, cooked chicken, natural flavor, extract of rosemary, garlic powder, spices, chicken stock, garlic, garlic, water, onion powder, annatto extract, food starch-modified, annatto extract, potassium hydroxide, chili peppers

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionTomatoMilkSaltOlive oilGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0728139402105. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken and cheese enchiladas?

100 g of Chicken and cheese enchiladas has 185 kcal. Serving, 1 enchilada, rice, sauce, and topping, 205 g (205 g): about 379 kcal.

How much protein is in Chicken and cheese enchiladas?

Chicken and cheese enchiladas contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 16 g in serving, 1 enchilada, rice, sauce, and topping, 205 g (205 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Chicken and cheese enchiladas?

Chicken and cheese enchiladas has 26.3 g of total carbohydrates per 100 g, including 0.49 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken and cheese enchiladas?

Chicken and cheese enchiladas contains 5.9 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Chicken and cheese enchiladas?

100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.