Chicken Alfredo
Packaged product Meals and Dishes Stouffer's
Chicken Alfredo contains 131 kcal per 100 g. A serving, 1 serving, 237 g (237 g) provides about 310 kcal.
Roughly 42% of its calories come from carbohydrates, with 35% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 5.1 g | 6% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 13.9 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.6 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 84 mg | 6% |
| Iron L | 0.21 mg | 1% |
| Potassium L | 105 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 42%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gabove the median for meals and dishes (median 6.2 g)
- Fiber0.8 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars1.7 gbelow the median for meals and dishes (median 2.1 g)
- Fat5.1 gbelow the median for meals and dishes (median 5.5 g)
- Saturated fat3 gabove the median for meals and dishes (median 1.8 g)
- Sodium392 mgabove the median for meals and dishes (median 315 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 135 kcal | 131 kcal |
| Protein | 7.6 g | 7.6 g |
| Carbohydrates | 13.9 g | 13.9 g |
| Fat | 5.5 g | 5.1 g |
| Fiber | 0.84 g | 0.8 g |
| Sugars | 1.3 g | 1.7 g |
| Sodium | 392 mg | 392 mg |
Product details
- Brand
- Stouffer's
- Barcode
- 0013800232700
- Quantity
- 3 lb 9 oz (1.61 kg)
- Label serving
- 1 serving (237 g)
- Category
- Frozen ready-made meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK, COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), WATER, COOKED WHITE MEAT CHICKEN, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES (CULTURED MILK, SALT, ENZYMES), ENZYME MODIFIED PARMESAN CHEESE (CULTURED MILK, WATER, SALT, ENZYMES), WHEY, SALT), 2% OR LESS OF (MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE (CULTURED COW'S MILK, SALT, ENZYMES), ENZYME MODIFIED ROMANO CHEESE (ROMANO CHEESE (CULTURED COW'S MILK, WATER, SALT, ENZYMES), SALT)), GARLIC, MALTODEXTRIN, ISOLATED SOY PROTEIN, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SODIUM PHOSPHATE, SPICES, DATEM, MONOGLYCERIDES, DIGLYCERIDES, GARLIC POWDER, XANTHAN GUM, NATURAL FLAVORS)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanish Chicken and Roasted Potatoes Charlie Bigham's | 131 | 8 g | 10.7 g | 5.9 g |
| All Day Breakfast Tesco | 131 | 7.3 g | 12.8 g | 4.9 g |
| Sliced Seasoned Chicken Breast H-E-B | 131 | 22.6 g | 3.6 g | 2.4 g |
| Steakhouse Pfanne GUT&GÜNSTIG | 131 | 5.6 g | 13.7 g | 5.4 g |
| Königsberger Klopse GUT&GÜNSTIG | 131 | 6.6 g | 5.8 g | 9 g |
| Funko Chaussons aux crevettes, sauce soja Picard | 131 | 5.3 g | 24 g | 1.6 g |
| Poêlée de Marron, Courge Butternut Grillée, Asperge Verte, Sauce au Sauternes Picard | 131 | 2 g | 21 g | 3.3 g |
| Chicken Teriyaki XXL FIT MEALS | 131 | 8.3 g | 18 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Alfredo?
100 g of Chicken Alfredo has 131 kcal. Serving, 1 serving, 237 g (237 g): about 310 kcal.
How much protein is in Chicken Alfredo?
Chicken Alfredo contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 18 g in serving, 1 serving, 237 g (237 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.2 g).
How many carbs are in Chicken Alfredo?
Chicken Alfredo has 13.9 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.7 g of sugars.
How much fat is in Chicken Alfredo?
Chicken Alfredo contains 5.1 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Chicken Alfredo?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2594424. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0013800232700. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.