Chicken alfredo
Packaged product Poultry Safeway
Chicken alfredo contains 171 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 239 kcal.
Roughly 43% of its calories come from carbohydrates, with 38% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.9 g | 16% |
| Vitamin C L | 0.9 mg | 1% |
| Vitamin D L | 0.071 µg | 0.4% |
| Calcium L | 107 mg | 8% |
| Iron L | 1 mg | 6% |
| Potassium L | 121 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 43%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.7 gabove the median for poultry (median 0.031 g)
- Sugars2.1 gin the top quarter of poultry (median 0.88 g)
- Fat7.1 gabove the median for poultry (median 4.4 g)
- Saturated fat4.3 gin the top quarter of poultry (median 1.2 g)
- Sodium300 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 214 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 164 kcal | 171 kcal |
| Protein | 8.6 g | 7.9 g |
| Carbohydrates | 14.3 g | 17.9 g |
| Fat | 7.9 g | 7.1 g |
| Fiber | 0.71 g | 0.7 g |
| Sugars | 1.4 g | 2.1 g |
| Sodium | 300 mg | 300 mg |
Product details
Ingredients
Cooked white penne rigate (water, penne pasta [semolina {wheat}, durum wheat flour, niacin, iron {ferrous sulfate}, thiamin mononitrate, riboflavin, folic acid], canola oil, extra virgin olive oil), alfredo cream sauce (milk, water, cream, romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes, powdered cellulose {anti caking}], parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], butter [cream, salt], modified cornstarch, enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, cultured dextrose, parmesan cheese flavor base [parmesan cheese {milk, culture, salt, enzymes}, salt, yeast extract, unsalted butter {cream, flavorings}, corn oil, olive oil, cream powder, sugar, natural flavorings], garlic, spice, citric acid), seasoned chicken breast meat with rib meat (chicken breast meat with rib meat, water, less than 2% rice starch, vinegar, salt, sugar), parmesan cheese (pasteurized milk, cheese culture, salt and enzymes), parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilOlive oilMilkCreamButterSaltGarlicVinegarSugarWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Alfredo Chicken Heb | 171 | 14.8 g | 3.4 g | 10.4 g |
| Hunters Chicken Breast Fillets Tesco | 171 | 18.4 g | 11.6 g | 5.4 g |
| Bacon Alfredo Chicken Meal Simple By. H-E-B | 171 | 14.8 g | 3.4 g | 10.4 g |
| Turkey Breakfast Sausage Butterball | 171 | 17.1 g | 0 g | 14.3 g |
| Chicken Biryani BARAKAT | 171 | 10.1 g | 12 g | 9.4 g |
| Ready Cooked Teriyaki Chicken Skewers Iceland | 171 | 29.5 g | 6.2 g | 3 g |
| Vegan Chicken Paella Soulara | 171 | 8.2 g | 17.8 g | 6.9 g |
| Chicken Chargrills Asda | 171 | 19 g | 4 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken alfredo?
100 g of Chicken alfredo has 171 kcal. Serving, 1 cup, 140 g (140 g): about 239 kcal.
How much protein is in Chicken alfredo?
Chicken alfredo contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 11 g in serving, 1 cup, 140 g (140 g). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken alfredo?
Chicken alfredo has 17.9 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.1 g of sugars.
How much fat is in Chicken alfredo?
Chicken alfredo contains 7.1 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
How much sodium is in Chicken alfredo?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2113757. License: CC0 1.0 (U.S. public domain). Source record dated September 18, 2018. Imported November 6, 2026.
- Open Food Facts, record 0021130100866. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.