Chia Seed tricolor Quinoa

Packaged product Nuts and Seeds MeiNiu

Chia Seed tricolor Quinoa contains 473 kcal per 100 g. A serving, 1 portion, 26 g (26 g) provides about 123 kcal.

Roughly 53% of its calories come from carbohydrates, with 37% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

473kcal per 100 g
11.5 gprotein
61.5 gcarbohydrates
19.2 gfat
123kcal in serving, 1 portion, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 473 kcal
Total fat L 19.2 g 25%
Saturated fat L 7.7 g 38%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 650 mg 28%
Total carbohydrates L 61.5 g 22%
Dietary fiber L 0 g 0%
Total sugars L 3.9 g
Added sugars L 0 g 0%
Protein L 11.5 g 23%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 53%Fat: 37%473kcal / 100 g
  • Protein 10%
  • Carbohydrates 53%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein11.5 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
  • Sugars3.9 gbelow the median for nuts and seeds (median 6.9 g)
  • Fat19.2 gbelow the median for nuts and seeds (median 23.2 g)
  • Saturated fat7.7 gabove the median for nuts and seeds (median 5.3 g)
  • Sodium650 mgin the top quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MeiNiu
Barcode
6974510151344
Label serving
1 portion (26 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6974510151344. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chia Seed tricolor Quinoa?

100 g of Chia Seed tricolor Quinoa has 473 kcal. Serving, 1 portion, 26 g (26 g): about 123 kcal.

Is Chia Seed tricolor Quinoa high in protein?

Chia Seed tricolor Quinoa contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 3 g in serving, 1 portion, 26 g (26 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Chia Seed tricolor Quinoa?

Chia Seed tricolor Quinoa has 61.5 g of total carbohydrates per 100 g, including 0 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chia Seed tricolor Quinoa?

Chia Seed tricolor Quinoa contains 19.2 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).

How much sodium is in Chia Seed tricolor Quinoa?

100 g contains 650 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.