Chex mix turtle peg bag

Packaged product Snacks Chex Mix

Chex mix turtle peg bag contains 448 kcal per 100 g. A serving, 1 portion, 29 g (29 g) provides about 130 kcal.

Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chex mix turtle peg bag by Chex Mix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
448kcal per 100 g
6.9 gprotein
72.4 gcarbohydrates
15.5 gfat
130kcal in serving, 1 portion, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 15.5 g 20%
Saturated fat L 5.2 g 26%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 379 mg 16%
Total carbohydrates L 72.4 g 26%
Dietary fiber L 3.4 g 12%
Total sugars L 27.6 g
Added sugars L 24.1 g 48%
Protein L 6.9 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.4 mg13%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 63%Fat: 31%448kcal / 100 g
  • Protein 6%
  • Carbohydrates 63%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamin A0%Vitamin C0%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein6.9 gbelow the median for snacks (median 7.3 g)
  • Fiber3.4 gbelow the median for snacks (median 4 g)
  • Sugars27.6 gin the top quarter of snacks (median 4.9 g)
  • Fat15.5 gbelow the median for snacks (median 20.8 g)
  • Saturated fat5.2 gabove the median for snacks (median 3.6 g)
  • Sodium379 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 483 kcal448 kcal
Protein 6.9 g6.9 g
Carbohydrates 72.4 g72.4 g
Fat 17.2 g15.5 g
Fiber 3.5 g3.4 g
Sugars 27.6 g27.6 g
Sodium 368 mg379 mg

Product details

Brand
Chex Mix
Barcode
0016000168916
Label serving
1 portion (29 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched corn meal (degermed yellow corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid), enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, candy coated chocolate flavored pieces (sugar, hydrogenated palm kernel oil, cocoa powder, whey, nonfat milk, soy lecithin, vanilla, artificial coloring [includes red 40 lake, yellow 5 lake, yellow 6 lake], gum arabic, corn syrup, confectioner's glaze [carnauba wax, mineral oil]), vegetable oil (palm, soybean, canola, rice bran and/or peanut), peanuts, high fructose corn syrup. contains 2% or less of: popcorn, fructose, salt, cocoa processed with alkali, molasses, soy lecithin, distilled monoglycerides, cocoa, yeast, baking soda, corn starch, yellow corn flour, natural and artificial flavor, barley malt syrup, freshness preserved by bht and tbhq.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPeanutSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chex mix turtle peg bag?

100 g of Chex mix turtle peg bag has 448 kcal. Serving, 1 portion, 29 g (29 g): about 130 kcal.

How much protein is in Chex mix turtle peg bag?

Chex mix turtle peg bag contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 portion, 29 g (29 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).

How many carbs are in Chex mix turtle peg bag?

Chex mix turtle peg bag has 72.4 g of total carbohydrates per 100 g, including 3.4 g of fiber and 27.6 g of sugars.

How much fat is in Chex mix turtle peg bag?

Chex mix turtle peg bag contains 15.5 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

What vitamins and minerals does Chex mix turtle peg bag contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chex mix turtle peg bag?

100 g contains 379 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2745278. License: CC0 1.0 (U.S. public domain). Source record dated September 15, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0016000168916. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.