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Chewy Protein Bars

Packaged product Snacks The Kroger Co.

Chewy Protein Bars contains 450 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 180 kcal.

Roughly 45% of its calories come from fat, with 34% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

450kcal per 100 g
25 gprotein
42.5 gcarbohydrates
25 gfat
180kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 25 g 32%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 42.5 g 15%
Dietary fiber L 17.5 g 63%
Total sugars L 17.5 g
Added sugars L 10 g 20%
Protein L 25 g 50%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 100 mg8%
Iron L 3.6 mg20%
Potassium L 350 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 34%Fat: 45%450kcal / 100 g
  • Protein 20%
  • Carbohydrates 34%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium8%Potassium7%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein25 gin the top quarter of snacks (median 7.5 g)
  • Fiber17.5 gin the top quarter of snacks (median 4 g)
  • Sugars17.5 gabove the median for snacks (median 4.5 g)
  • Fat25 gabove the median for snacks (median 20.9 g)
  • Saturated fat10 gin the top quarter of snacks (median 3.6 g)
  • Sodium400 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 475 kcal450 kcal
Protein 25 g25 g
Carbohydrates 40 g42.5 g
Fat 27.5 g25 g
Fiber 12.5 g17.5 g
Sugars 15 g17.5 g
Sodium 300 mg400 mg

Product details

Brand
The Kroger Co.
Barcode
0011110869784
Quantity
40 g
Label serving
1 bar (40 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ISOLATED SOY PROTEINS (SOY, TAPIOCA STARCH, SALT), PEANUTS, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT), FRUCTOOLIGOSACCHARIDES, PEANUT BUTTER (GROUND PEANUTS), CHOCOLATE CHIPS (SUGAR, CHOC

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1892104. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0011110869784. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chewy Protein Bars?

100 g of Chewy Protein Bars has 450 kcal. Serving, 1 bar, 40 g (40 g): about 180 kcal.

Is Chewy Protein Bars high in protein?

Chewy Protein Bars contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 1 bar, 40 g (40 g). About 20% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Chewy Protein Bars?

Chewy Protein Bars has 42.5 g of total carbohydrates per 100 g, including 17.5 g of fiber and 17.5 g of sugars.

How much fat is in Chewy Protein Bars?

Chewy Protein Bars contains 25 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Chewy Protein Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chewy Protein Bars?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.