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Chewy nut bar

Packaged product Snacks Sbd Holdings Group Corp.

Chewy nut bar contains 400 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 140 kcal.

Roughly 49% of its calories come from carbohydrates, with 35% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 23% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
17.1 gprotein
54.3 gcarbohydrates
17.1 gfat
140kcal in serving, 1 bar, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 17.1 g 22%
Saturated fat L 4.3 g 21%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 300 mg 13%
Total carbohydrates L 54.3 g 20%
Dietary fiber L 17.1 g 61%
Total sugars L 17.1 g
Protein L 17.1 g 34%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 57 mg4%
Iron L 4.1 mg23%
Potassium L 300 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 49%Fat: 35%400kcal / 100 g
  • Protein 16%
  • Carbohydrates 49%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Potassium6%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein17.1 gin the top quarter of snacks (median 7.5 g)
  • Fiber17.1 gin the top quarter of snacks (median 4 g)
  • Sugars17.1 gabove the median for snacks (median 4.5 g)
  • Fat17.1 gbelow the median for snacks (median 20.9 g)
  • Saturated fat4.3 gabove the median for snacks (median 3.6 g)
  • Sodium300 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 17.1 g17.1 g
Carbohydrates 54.3 g54.3 g
Fat 17.1 g17.1 g
Fiber 17.1 g17.1 g
Sugars 17.1 g17.1 g
Sodium 300 mg300 mg

Product details

Brand
Sbd Holdings Group Corp.
Barcode
0855919003228
Label serving
1 BAR (35 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nut blend (peanuts, almonds), semi-sweet chocolate chunks (unsweetened chocolate, cane sugar, dextrose, soy lecithin, natural flavor), soy protein nuggets (soy protein isolate, tapioca starch, salt), tapioca syrup, chicory root fiber, rolled oats, water, dried cane syrup, sunflower oil, natural flavor, salt, tocopherols added to protect flavor, rebaudioside a (stevia).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSunflower oilSaltPeanutAlmondSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1872361. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0855919003228. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chewy nut bar?

100 g of Chewy nut bar has 400 kcal. Serving, 1 bar, 35 g (35 g): about 140 kcal.

Is Chewy nut bar high in protein?

Chewy nut bar contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 6 g in serving, 1 bar, 35 g (35 g). About 16% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Chewy nut bar?

Chewy nut bar has 54.3 g of total carbohydrates per 100 g, including 17.1 g of fiber and 17.1 g of sugars.

How much fat is in Chewy nut bar?

Chewy nut bar contains 17.1 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).

What vitamins and minerals does Chewy nut bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chewy nut bar?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.