Chewy granola bars
Packaged product Snacks Simply Eight
Chewy granola bars contains 419 kcal per 100 g. A serving, 1 bar, 43 g (43 g) provides about 180 kcal.
Roughly 64% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 67.4 g | 25% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 18.6 g | |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 3.4 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 64%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for snacks (median 7.5 g)
- Fiber4.7 gabove the median for snacks (median 4 g)
- Sugars18.6 gabove the median for snacks (median 4.5 g)
- Fat14 gbelow the median for snacks (median 20.9 g)
- Saturated fat2.3 gbelow the median for snacks (median 3.6 g)
- Sodium12 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 419 kcal | 419 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 67.4 g | 67.4 g |
| Fat | 14 g | 14 g |
| Fiber | 4.7 g | 4.7 g |
| Sugars | 18.6 g | 18.6 g |
| Sodium | 12 mg | 12 mg |
Product details
- Brand
- Simply Eight
- Barcode
- 0851100003114
- Label serving
- 1 BAR (43 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole oats, brown rice syrup, dark chocolate chip (sugar, chocolate liquor, cocoa butter, non-gmo soy lecithin), rice crisp (rice flour, sugar, malt extract, and salt), evaporated cane sugar, non-gmo canola oil, and vanilla extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRiceRapeseed (canola) oilSugarCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chewy Granola Bars Simply Eight | 419 | 9.3 g | 65.1 g | 14 g |
| Chex Mix Cheddar Chex Mix | 419 | 6.5 g | 74.2 g | 12.9 g |
| Ragi Chiwda Troo Good | 419 | 9.6 g | 47.4 g | 35.7 g |
| Veggie Chips Open Secret | 419 | 9 g | 64.8 g | 12 g |
| Milk Chocolate Caramel Mini Pretzel Nassau Candy Distributors Inc. | 419 | 6.5 g | 61.3 g | 16.1 g |
| Flax Bar Schwartz Brothers Bakery | 419 | 4.7 g | 60.5 g | 18.6 g |
| Chips D'algues Med Style (40 GR) Marinoe | 419 | 16 g | 21 g | 25 g |
| Gourmet Popping Corn, Classic Butter & Sea Salt Orville redenbacher's | 419 | 9.7 g | 64.5 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2210537. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2021. Imported November 6, 2026.
- Open Food Facts, record 0851100003114. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.