Chewy Granola Bars
Packaged product Snacks Best Choice
Chewy Granola Bars contains 375 kcal per 100 g. A serving, 1 bar, 24 g (24 g) provides about 90 kcal.
Roughly 78% of its calories come from carbohydrates, with 18% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 26% of the Daily Value for calcium and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 79.2 g | 29% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 29.2 g | |
| Added sugars L | 29.2 g | 58% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 333 mg | 26% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 78%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of snacks (median 7.5 g)
- Fiber4.2 gabove the median for snacks (median 4 g)
- Sugars29.2 gin the top quarter of snacks (median 4.5 g)
- Fat8.3 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium333 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.1 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 79.2 g | 79.2 g |
| Fat | 4.2 g | 8.3 g |
| Fiber | 4.2 g | 4.2 g |
| Sugars | 29.2 g | 29.2 g |
| Sodium | 212 mg | 333 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038632245
- Label serving
- 1 BAR (24 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Granola (whole grain rolled oats, whole grain brown rice flour, sugar, whole wheat flakes, high oleic canola oil, molasses, enriched wheat flour [bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], calcium carbonate, sodium bicarbonate, nonfat dry milk, soy lecithin, caramel color), corn syrup, semi - sweet chocolate chunks (sugar, chocolate liquor, cocoa butter, anhydrous dextrose, soy lecithin and vanillin [an artificial flavor]), whole grain brown rice flour, sugar, corn syrup solids, glycerin, dried coconut, palm oil, invert sugar, less than 2% of: calcium carbonate, molasses, soy lecithin, salt, cocoa, citric acid, natural and artificial flavors, mixed tocopherols (a preservative), caramel color, prune juice concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarSaltOatsWheat flourCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2449269. License: CC0 1.0 (U.S. public domain). Source record dated December 16, 2022. Imported November 6, 2026.
- Open Food Facts, record 0070038632245. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.