Chewy Choc Chip
Packaged product Breakfast Cereals Uncle Tobys
Chewy Choc Chip contains 392 kcal per 100 g. A serving, 31.3 g (31.3 g) provides about 123 kcal.
Roughly 65% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 59.8 g | 22% |
| Dietary fiber L | 10.9 g | 39% |
| Total sugars L | 17.2 g | |
| Added sugars L | 14.3 g | 29% |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 65%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gbelow the median for breakfast cereals (median 7.2 g)
- Fiber10.9 gin the top quarter of breakfast cereals (median 6 g)
- Sugars17.2 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat11.5 gbelow the median for breakfast cereals (median 14 g)
- Saturated fat4.2 gabove the median for breakfast cereals (median 4.1 g)
- Sodium40 mgin the lowest quarter of breakfast cereals (median 167 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Tobys
- Barcode
- 9310060406942
- Quantity
- 185 g
- Label serving
- 31.3 g
- Category
- Cereal bars
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Muesli blend: [UNCLE TOBYS Rolled _Oats_ (34%), _wheat_ (11%). breakfast cereal (whole grain _wheat_ (5%), _wheat_ flour, _wheat_ bran, sugar, vitamin E), coconut, _milk_ powder], glucose, choc chips (9%) [sugar, vegetable oil, _milk_ solids, cocoa, cocoa mass, emulsifiers (492, _soy_ lecithin), salt], chicory root fibre, vegetable oil, sugar, humectant (glycerine), modified starch (1412), invert sugar, honey, emulsifier (_soy_ lecithin), natural flavour, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarHoneySaltWheat flourMilk
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Müzli, gyümölcsös Cerbona | 392 | 5.9 g | 65 g | 11.4 g |
| Müslibar ICA Basic | 392 | 6.8 g | 72 g | 8 g |
| Avoine & miel Nature Valley | 392 | 7.2 g | 68.8 g | 8 g |
| Banana oaty bars Aldi Mamia | 392 | 6.5 g | 60.2 g | 12.4 g |
| Muslibar mælkechoko peanut Rama 1000 | 392 | 5.1 g | 67 g | 11 g |
| Müsliriegel Haselnuss k classic | 392 | 6.8 g | 68 g | 12 g |
| Fruit And Nut Energy Bar Unions | 392 | 7.3 g | 56.7 g | 14 g |
| Chewy Granola Bars Birthday Cake Annie's | 392 | 4.9 g | 74.3 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chewy Choc Chip?
100 g of Chewy Choc Chip has 392 kcal. Serving, 31.3 g (31.3 g): about 123 kcal.
How much protein is in Chewy Choc Chip?
Chewy Choc Chip contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 2.2 g in serving, 31.3 g (31.3 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 7.2 g).
How many carbs are in Chewy Choc Chip?
Chewy Choc Chip has 59.8 g of total carbohydrates per 100 g, including 10.9 g of fiber and 17.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chewy Choc Chip?
Chewy Choc Chip contains 11.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Chewy Choc Chip?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310060406942. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.