Chewy Chips Ahoy Minis
Packaged product Sweets and Desserts Chips Ahoy
Chewy Chips Ahoy Minis contains 438 kcal per 100 g. A serving, 4 cookies, 32 g (32 g) provides about 140 kcal.
Roughly 64% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 266 mg | 12% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 34.4 g | |
| Added sugars L | 37.5 g | 75% |
| Protein L | 3.1 g | 6% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 54 mg | 4% |
| Iron L | 4 mg | 22% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 64%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber3.1 gabove the median for sweets and desserts (median 3 g)
- Sugars34.4 gabove the median for sweets and desserts (median 26.9 g)
- Fat15.6 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat9.4 gabove the median for sweets and desserts (median 7.7 g)
- Sodium266 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 438 kcal | 438 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 68.8 g | 68.8 g |
| Fat | 15.6 g | 15.6 g |
| Fiber | n/a | 3.1 g |
| Sugars | n/a | 34.4 g |
| Sodium | n/a | 266 mg |
Product details
- Brand
- Chips Ahoy
- Barcode
- 0044000047368
- Quantity
- 3 oz
- Label serving
- 4 cookies (32 g)
- Category
- Biscuits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), semisweet chocolate chips (sugar, chocolate, dextrose, cocoa butter, milk, soy lecithin), high fructose corn syrup, palm oil, sugar, cornstarch, molasses, leavening (baking soda, ammonium phosphate), salt, calcium phosphate, soy lecithin, caramel color, artificial flavor, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSugarSaltWheat flourCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petri, Old Fashioned Soft Cookies, Iced Lemon Petri Baking Products Inc. | 438 | 3.1 g | 68.8 g | 15.6 g |
| Belvita Breakfast Belvita | 438 | 7.8 g | 66 g | 14 g |
| Biscoito Cacau Bio Seara | 438 | 7.5 g | 58.9 g | 18.8 g |
| Biscuits, Oats, "pecheh'e Ovsianoe" (box16) 500g Waldemar Völker | 438 | 6.2 g | 69.5 g | 15 g |
| Avena y centeno Belvita | 438 | 7.8 g | 66 g | 14 g |
| Gocce di amaretto Gadeschi | 438 | 6.4 g | 77.8 g | 10.8 g |
| Threptin Threptin | 438 | 30 g | 48 g | 14 g |
| Melomakarona Chocolate Coating Deluxe Lidl | 438 | 4.6 g | 61 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1457976. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2017. Imported November 6, 2026.
- Open Food Facts, record 0044000047368. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.