Cherry pear walnut bar
Packaged product Snacks Fresh Bar
Cherry pear walnut bar contains 365 kcal per 100 g. A serving, 1 bar, 63 g (63 g) provides about 230 kcal.
Roughly 57% of its calories come from carbohydrates, with 31% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 13% of the Daily Value for iron and 11% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 52.4 g | 19% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 25.4 g | |
| Protein L | 11.1 g | 22% |
| Vitamin A L | 95.1 µg | 11% |
| Vitamin C L | 7.6 mg | 8% |
| Calcium L | 127 mg | 10% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 190 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 57%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gabove the median for snacks (median 7.3 g)
- Fiber7.9 gin the top quarter of snacks (median 4 g)
- Sugars25.4 gin the top quarter of snacks (median 4.9 g)
- Fat12.7 gbelow the median for snacks (median 20.8 g)
- Saturated fat1.6 gin the lowest quarter of snacks (median 3.6 g)
- Sodium32 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 317 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 365 kcal | 365 kcal |
| Protein | 11.1 g | 11.1 g |
| Carbohydrates | 52.4 g | 52.4 g |
| Fat | 12.7 g | 12.7 g |
| Fiber | 7.9 g | 7.9 g |
| Sugars | 25.4 g | 25.4 g |
| Sodium | 32 mg | 32 mg |
Product details
Ingredients
Gluten-free oats, pears, honey, dried cherries (tart cherries, sugar), sunflower oil, whey protein concentrate, walnuts, dry milk, cinnamon, vanilla extract, ascorbic acid (vitamin c).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsHoneySunflower oilCinnamonSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry pear walnut bar?
100 g of Cherry pear walnut bar has 365 kcal. Serving, 1 bar, 63 g (63 g): about 230 kcal.
Is Cherry pear walnut bar high in protein?
Cherry pear walnut bar contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 7 g in serving, 1 bar, 63 g (63 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Cherry pear walnut bar?
Cherry pear walnut bar has 52.4 g of total carbohydrates per 100 g, including 7.9 g of fiber and 25.4 g of sugars.
How much fat is in Cherry pear walnut bar?
Cherry pear walnut bar contains 12.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Cherry pear walnut bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cherry pear walnut bar?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1905729. License: CC0 1.0 (U.S. public domain). Source record dated June 15, 2018. Imported November 6, 2026.
- Open Food Facts, record 0854644006054. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.