Cherry Oatmeal Crumble Bar

Packaged product Sweets and Desserts Nature's Bakery

Cherry Oatmeal Crumble Bar contains 350 kcal per 100 g. A serving, 40 g (40 g) provides about 140 kcal.

Roughly 78% of its calories come from carbohydrates, with 16% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.

100 g provides 106% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cherry Oatmeal Crumble Bar by Nature's Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
5 gprotein
67.5 gcarbohydrates
6.3 gfat
140kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 6.3 g 8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 188 mg 8%
Total carbohydrates L 67.5 g 25%
Dietary fiber L 7.5 g 27%
Total sugars L 32.5 g
Added sugars L 27.5 g 55%
Protein L 5 g 10%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 5,000 mg106%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 78%Fat: 16%350kcal / 100 g
  • Protein 6%
  • Carbohydrates 78%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium106%Vitamin D0%Calcium0%Iron0%

Nutritional insights

  • Protein5 gin the lowest quarter of sweets and desserts (median 8.2 g)
  • Fiber7.5 gabove the median for sweets and desserts (median 6 g)
  • Sugars32.5 gabove the median for sweets and desserts (median 30 g)
  • Fat6.3 gin the lowest quarter of sweets and desserts (median 20 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.3 g)
  • Sodium188 mgabove the median for sweets and desserts (median 125 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature's Bakery
Barcode
0047495800012
Label serving
40 g
Category
Bars
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cherry Filling (Wheat Syrup, Cherry Puree, Glycerin, Brown Sugar, Pectin, Natural Flavor, Citric Acid, Sodium Citrate, Tricalcium Citrate, Elderberry Juice for color), Whole Wheat Flour, Cane Sugar, Rolled Oats, Date Paste, Canola Oil, Agave Inulin, Brown Rice Syrup, Sea Salt, Baking Soda, Cinnamon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarOatsRapeseed (canola) oilSaltCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0047495800012. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cherry Oatmeal Crumble Bar?

100 g of Cherry Oatmeal Crumble Bar has 350 kcal. Serving, 40 g (40 g): about 140 kcal.

How much protein is in Cherry Oatmeal Crumble Bar?

Cherry Oatmeal Crumble Bar contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 40 g (40 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.2 g).

How many carbs are in Cherry Oatmeal Crumble Bar?

Cherry Oatmeal Crumble Bar has 67.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 32.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cherry Oatmeal Crumble Bar?

Cherry Oatmeal Crumble Bar contains 6.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cherry Oatmeal Crumble Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (106% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cherry Oatmeal Crumble Bar?

100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.