Chefs Salad With Turkey And Ham

Packaged product Poultry Lunch Box Kitchen

Chefs Salad With Turkey And Ham contains 619 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 520 kcal.

Roughly 74% of its calories come from fat, with 19% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 39% of the Daily Value for calcium and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

619kcal per 100 g
29.8 gprotein
10.7 gcarbohydrates
50 gfat
520kcal in serving, 1 portion, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 619 kcal
Total fat L 50 g 64%
Saturated fat L 15.5 g 78%
Trans fat L 0 g
Cholesterol L 339 mg 113%
Sodium not reported
Total carbohydrates L 10.7 g 4%
Dietary fiber L 1.2 g 4%
Total sugars L 6 g
Protein L 29.8 g 60%
Vitamin D L 0 µg0%
Calcium L 512 mg39%
Iron L 2.1 mg12%
Potassium L 464 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 7%Fat: 74%619kcal / 100 g
  • Protein 19%
  • Carbohydrates 7%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium39%Iron12%Potassium10%Vitamin D0%

Nutritional insights

  • Protein29.8 gin the top quarter of poultry (median 17.6 g)
  • Fiber1.2 gin the top quarter of poultry (median 0.25 g)
  • Sugars6 gin the top quarter of poultry (median 0.89 g)
  • Fat50 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat15.5 gin the top quarter of poultry (median 1.2 g)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lunch Box Kitchen
Barcode
0891039000921
Label serving
1 portion (84 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0891039000921. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chefs Salad With Turkey And Ham?

100 g of Chefs Salad With Turkey And Ham has 619 kcal. Serving, 1 portion, 84 g (84 g): about 520 kcal.

Is Chefs Salad With Turkey And Ham high in protein?

Chefs Salad With Turkey And Ham contains 29.8 g of protein per 100 g (60% of the 50 g Daily Value), or 25 g in serving, 1 portion, 84 g (84 g). About 19% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Chefs Salad With Turkey And Ham?

Chefs Salad With Turkey And Ham has 10.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chefs Salad With Turkey And Ham?

Chefs Salad With Turkey And Ham contains 50 g of fat per 100 g, of which 15.5 g is saturated (78% of the Daily Value).

What vitamins and minerals does Chefs Salad With Turkey And Ham contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (39% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.