Cheetos Puffs White Cheddar

Packaged product Snacks Simply

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Cheetos Puffs White Cheddar contains 500 kcal per 100 g. A serving, 1 serving, 24.8 g (24.8 g) provides about 124 kcal.

Roughly 45% of its calories come from fat, with 35% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (477 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheetos Puffs White Cheddar by Simply, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
8.1 gprotein
14 gcarbohydrates
8 gfat
124kcal in serving, 1 serving, 24.8 g (24.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 8 g 10%
Saturated fat L 1 g 5%
Cholesterol L 5 mg 2%
Sodium not reported
Total carbohydrates L 14 g 5%
Dietary fiber L 1 g 4%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 8.1 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 30 mg2%
Iron L 1.6 mg9%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 60 mg1%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 35%Fat: 45%500kcal / 100 g
  • Protein 20%
  • Carbohydrates 35%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium2%Potassium1%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein8.1 gbelow the median for snacks (median 8.4 g)
  • Fiber1 gin the lowest quarter of snacks (median 3.7 g)
  • Sugars1 gin the lowest quarter of snacks (median 2.4 g)
  • Fat8 gin the lowest quarter of snacks (median 22 g)
  • Saturated fat1 gin the lowest quarter of snacks (median 2.9 g)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Simply
Barcode
0028400629591
Label serving
1 serving (24.8 g)
Category
Salty snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Maltodextrin (Made from Corn), Sea Salt, Natural Flavors, Sour Cream (Cultured Cream, Skim Milk), Torula Yeast, Lactic Acid, Citric Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSaltCreamYeastMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0028400629591. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheetos Puffs White Cheddar?

100 g of Cheetos Puffs White Cheddar has 500 kcal. Serving, 1 serving, 24.8 g (24.8 g): about 124 kcal.

How much protein is in Cheetos Puffs White Cheddar?

Cheetos Puffs White Cheddar contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 1 serving, 24.8 g (24.8 g). About 20% of its calories come from protein. Compared with other snacks, that is below the median (median 8.4 g).

How many carbs are in Cheetos Puffs White Cheddar?

Cheetos Puffs White Cheddar has 14 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheetos Puffs White Cheddar?

Cheetos Puffs White Cheddar contains 8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.