Cheetos balls

Packaged product Snacks Cheetos

Cheetos balls contains 569 kcal per 100 g. A serving, 30 g (30 g) provides about 171 kcal.

Roughly 66% of its calories come from fat, with 32% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2,733 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheetos balls by Cheetos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
569kcal per 100 g
3 gprotein
43.9 gcarbohydrates
41 gfat
171kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 569 kcal
Total fat L 41 g 53%
Saturated fat L 4 g 20%
Trans fat L 0.41 g
Sodium L 728 mg 32%
Total carbohydrates L 43.9 g 16%
Dietary fiber L 4 g 14%
Total sugars L 3.3 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 32%Fat: 66%569kcal / 100 g
  • Protein 2%
  • Carbohydrates 32%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of snacks (median 7.1 g)
  • Fiber4 gbelow the median for snacks (median 4.3 g)
  • Sugars3.3 gabove the median for snacks (median 1.5 g)
  • Fat41 gin the top quarter of snacks (median 25 g)
  • Saturated fat4 gin the top quarter of snacks (median 2.8 g)
  • Sodium728 mgin the top quarter of snacks (median 440 mg)
  • Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cheetos
Barcode
7500478015047
Quantity
42 g
Label serving
30 g
Category
Corn chips
Packaging
bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MEZCLA DE CEREAL DE MAÍZ (CEREAL DE MAÍZ DE GRANO ENTERO (CON GERMEN Proteinas Y CASCARILLA) (27%), CEREAL DE MAIZI, ACEITE VEGETAL (CONTIENE TBHQ), CONDIMENTO [SÖLIDOS DE LA LECHE, MALTODEXTRINA, SABORIZANTES, SAL YODADA, QUESOS (1,2%), ACEITE VEGETAL, DEXTROSA, HARINA DE MAÍZ, CHILE, GRASA BUTIRICA, ESPECIAS, GLUTAMATO MONOSÓDICO, DIÓXIDO LICIO, ACIDO LÁCTICO, CITRATO DE SODIO, TARTRAZINA, EXTRACTO DE PAPRIKA, ACHIOTE, AMARILLO OCASO FCF, GOMA ARÁBIGA, AZUL BRILLANTE FCF, ROJO ALLURA AC, FOSFATO DE SODIO, HIDROLIZADO DEIEVADURA, ÁCIDO MÁLICO, FOSFATO DE POTAS ÁCIDO CÍTRICO or LALMIDÓN MODIFICADO, LECHE DESCREMADA, MONOGLICÉRIDOS, GUANILATO DISÓDICO, INOSINATO DISÓLICO, MANTEQUILLA, ACIDO FUMÁRICO, LECITINA DE SOYA, SOF BATO DE POTASIO, HIDRÓXIDO DE SODIO, POLIFOSFATO DE CALCIO, FOSFATO TRICALCICO, MANITOL, BENZOATO DE SODIO, BHT), AMARILLO OCASO FCF, HARINA DE TRIGO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourMilkSaltButter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheetos balls?

100 g of Cheetos balls has 569 kcal. Serving, 30 g (30 g): about 171 kcal.

How much protein is in Cheetos balls?

Cheetos balls contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.9 g in serving, 30 g (30 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).

How many carbs are in Cheetos balls?

Cheetos balls has 43.9 g of total carbohydrates per 100 g, including 4 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheetos balls?

Cheetos balls contains 41 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Cheetos balls?

100 g contains 728 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 13, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7500478015047. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.