Mac'n Cheese Cheesy Ranch Flavor Pasta With Flavored Sauce
Packaged product Grains and Pasta CHEETOS
Mac'n Cheese Cheesy Ranch Flavor Pasta With Flavored Sauce contains 353 kcal per 100 g. A typical serving of 2.4 oz, 68g/about 3/4 cup dry pasta & 2 Tbsp sauce mix As packaged (68 g) provides about 240 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 52% of the Daily Value for Folate (B9) and 29% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 69.1 g | 25% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.8 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.29 mg | 23% |
| Niacin (B3) L | 4.7 mg | 29% |
| Folate (B9) L | 206 µg | 52% |
| Calcium L | 103 mg | 8% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 515 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the top quarter of grains and pasta (median 8.9 g)
- Fiber2.9 gabove the median for grains and pasta (median 2.2 g)
- Sugars2.9 gabove the median for grains and pasta (median 2.2 g)
- Fat3.7 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat1.5 gin the top quarter of grains and pasta (median 0 g)
- Sodium750 mgbelow the median for grains and pasta (median 981 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 110 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 353 kcal | 353 kcal |
| Protein | 11.8 g | 11.8 g |
| Carbohydrates | 69.1 g | 69.1 g |
| Fat | 3.7 g | 3.7 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 750 mg | 750 mg |
Product details
- Brand
- CHEETOS
- Barcode
- 0015300201040
- Label serving
- 2.4 oz (68g/about 3/4 cup dry pasta & 2 Tbsp sauce mix) As packaged
- Category
- Flavored Rice Dishes
Ingredients
WHEAT FLOUR, MALTODEXTRIN, BUTTERMILK, SALT, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), WHEY, PALM OIL, MODIFIED CORN STARCH, ONION POWDER, MONOSODIUM GLUTAMATE, POTASSIUM SALT, TOMATO POWDER, NATURAL AND ARTIFICIAL FLAVOR, CANOLA OIL, CORN SYRUP SOLIDS, GARLIC POWDER, HYDROLYZED SOY PROTEIN, SPICES, CITRIC ACID, LACTIC ACID, DISODIUM PHOSPHATE, GUAR GUM, XANTHAN GUM, PAPRIKA EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, NIACINAMIDE, IRON (II) SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Rice Soup Ochazuke, Green Tea FARMER'S HEART | 355 | 8.1 g | 80.6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac'n Cheese Cheesy Ranch Flavor Pasta With Flavored Sauce?
100 g of Mac'n Cheese Cheesy Ranch Flavor Pasta With Flavored Sauce has 353 kcal. 2.4 oz, 68g/about 3/4 cup dry pasta & 2 Tbsp sauce mix As packaged (68 g): about 240 kcal. Serving, 1 glabout, 68.039 g (68 g): about 240 kcal.
Is Mac'n Cheese Cheesy Ranch Flavor Pasta With Flavored Sauce high in protein?
Mac'n Cheese Cheesy Ranch Flavor Pasta With Flavored Sauce contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 8 g in 2.4 oz, 68g/about 3/4 cup dry pasta & 2 Tbsp sauce mix As packaged (68 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8.9 g).
How many carbs are in Mac'n Cheese Cheesy Ranch Flavor Pasta With Flavored Sauce?
Mac'n Cheese Cheesy Ranch Flavor Pasta With Flavored Sauce has 69.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars.
How much fat is in Mac'n Cheese Cheesy Ranch Flavor Pasta With Flavored Sauce?
Mac'n Cheese Cheesy Ranch Flavor Pasta With Flavored Sauce contains 3.7 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
What vitamins and minerals does Mac'n Cheese Cheesy Ranch Flavor Pasta With Flavored Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Folate (B9) (52% DV), Niacin (B3) (29% DV), iron (23% DV) and Riboflavin (B2) (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mac'n Cheese Cheesy Ranch Flavor Pasta With Flavored Sauce?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 26, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015300201040. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2653651. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2023. Imported November 6, 2026.
Last updated: . Source description: "MAC'N CHEESE CHEESY RANCH FLAVOR PASTA WITH FLAVORED SAUCE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.