Cheesy Ranch Mac N Chheese
Packaged product Other Foods Cheetos
Cheesy Ranch Mac N Chheese contains 353 kcal per 100 g. A serving, 1 glabout, 68.039 g (68 g) provides about 240 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 83% of the Daily Value for Thiamin (B1), 52% of the Daily Value for Folate (B9) and 29% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 69.1 g | 25% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.8 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.29 mg | 23% |
| Niacin (B3) L | 4.7 mg | 29% |
| Folate (B9) L | 206 µg | 52% |
| Calcium L | 103 mg | 8% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 515 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gabove the median for other foods (median 7.4 g)
- Fiber2.9 gabove the median for other foods (median 1.8 g)
- Sugars2.9 gbelow the median for other foods (median 3.2 g)
- Fat3.7 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.5 gbelow the median for other foods (median 2 g)
- Sodium750 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 110 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 353 kcal | 353 kcal |
| Protein | 11.8 g | 11.8 g |
| Carbohydrates | 69.1 g | 69.1 g |
| Fat | 3.7 g | 3.7 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 750 mg | 750 mg |
Product details
- Brand
- Cheetos
- Barcode
- 0015300201040
- Label serving
- 1 glabout (68.039 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Rotini Kroger | 353 | 7.1 g | 75.8 g | 1.8 g |
| Lavash House Of Bread | 353 | 9.8 g | 78.4 g | 0.98 g |
| Machacado Alamo | 353 | 70.5 g | 0 g | 7.1 g |
| Instant polenta Naše nam paše | 353 | 7.8 g | 75 g | 1.3 g |
| Spaghetti Amazon Fresh | 353 | 12.3 g | 74.1 g | 1.8 g |
| Whey Protein True Nutrition | 353 | 79.4 g | 8.8 g | 0 g |
| Ropes SweeTARTS | 353 | 2.9 g | 82.4 g | 0 g |
| Tomme des pyrennees igp Le fromager des halles | 353 | 21 g | 1.6 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2653651. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0015300201040. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.