How many calories are in Cheesy Potatoes & Beef?

100 g of Cheesy Potatoes & Beef has 80 kcal. Serving, 213 g (213 g): about 170 kcal.

How much protein is in Cheesy Potatoes & Beef?

Cheesy Potatoes & Beef contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 6 g in serving, 213 g (213 g). About 15% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Cheesy Potatoes & Beef?

Cheesy Potatoes & Beef has 11.3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.47 g of sugars.

How much fat is in Cheesy Potatoes & Beef?

Cheesy Potatoes & Beef contains 2.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Cheesy Potatoes & Beef?

100 g contains 305 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cheesy Potatoes & Beef

Packaged product Meat Restaurant Item

Cheesy Potatoes & Beef contains 80 kcal per 100 g. A serving, 213 g (213 g) provides about 170 kcal.

Roughly 58% of its calories come from carbohydrates, with 27% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

80kcal per 100 g

2.8 gprotein

11.3 gcarbohydrates

2.4 gfat

170kcal in serving, 213 g (213 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	80 kcal
Total fat L	2.4 g	3%
Saturated fat L	1.4 g	7%
Trans fat L	0 g
Cholesterol L	7 mg	2%
Sodium L	305 mg	13%
Total carbohydrates L	11.3 g	4%
Dietary fiber L	0.9 g	3%
Total sugars L	0.47 g
Protein L	2.8 g	6%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	19 mg	1%
Iron L	0.17 mg	0.9%
Potassium L	62 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 58%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.8 gin the lowest quarter of meat (median 17.1 g)
Fiber0.9 gabove the median for meat (median 0.2 g)
Sugars0.47 gbelow the median for meat (median 1 g)
Fat2.4 gin the lowest quarter of meat (median 8.8 g)
Saturated fat1.4 gbelow the median for meat (median 3.2 g)
Sodium305 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	36.4 kcal	80 kcal
Protein	1.3 g	2.8 g
Carbohydrates	5.3 g	11.3 g
Fat	1.1 g	2.4 g
Fiber	0.42 g	0.9 g
Sugars	0.22 g	0.47 g
Sodium	0.14 mg	305 mg

Product details

Brand: Restaurant Item
Barcode: 0037600469661
Quantity: 213 g
Label serving: 213 g
Category: Meat
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, REHYDRATED POTATOES, BEEF, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF BUTTER (CREAM [MILK], SLAT), PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WATER, SODIUM PHOSPHATE, CREAM,S ALT, LACTIC ACID), MILK PROTEIN CONCENTRATE (NONFAT MILK, MILK PROTEIN), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SALT, MONOSODIUM GLUTAMATE, FLAVORING, SPICES, ERYTHORBIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Salt Cream Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1935842. License: CC0 1.0 (U.S. public domain). Source record dated January 6, 2019. Imported November 6, 2026.
Open Food Facts, record 0037600469661. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.