Cheesy bites
Packaged product Other Foods Velveeta
Cheesy bites contains 312 kcal per 100 g. A serving, 4 bites, 80 g (80 g) provides about 250 kcal.
Roughly 53% of its calories come from fat, with 33% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 168 kcal per 100 g across 1,698 products.
100 g provides 19% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 975 mg | 42% |
| Total carbohydrates L | 26.2 g | 10% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.8 g | |
| Protein L | 11.2 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 250 mg | 19% |
| Iron L | 0.9 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 33%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.2 gin the top quarter of other foods (median 5.8 g)
- Fiber1.2 gbelow the median for other foods (median 1.6 g)
- Sugars3.8 gabove the median for other foods (median 2.2 g)
- Fat18.8 gin the top quarter of other foods (median 5.6 g)
- Saturated fat7.5 gin the top quarter of other foods (median 1.3 g)
- Sodium975 mgin the top quarter of other foods (median 300 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 312 kcal | 312 kcal |
| Protein | 11.3 g | 11.2 g |
| Carbohydrates | 26.3 g | 26.2 g |
| Fat | 18.8 g | 18.8 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 3.8 g | 3.8 g |
| Sodium | 975 mg | 975 mg |
Product details
- Brand
- Velveeta
- Barcode
- 0025155067135
- Label serving
- 4 BITES (80 g)
- Category
- Frozen foods
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized process cheese spread (american cheese [cultured milk, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, salt, milkfat, artificial color), batter (bleached wheat flour, modified food starch, soybean oil, leavening [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate], nonfat milk, salt, yellow corn flour, egg, lecithin), crushed cracker breader (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, salt, sodium bicarbonate, malted barley flour, instant yeast, antioxidant blend [propylene glycol, tbhq (preservative), citric acid]), water, soybean oil, wheat flour, sodium alginate, sodium tripolyphosphate, calcium chloride.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourMilkSaltEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheesy bites Velveeta | 312 | 11.2 g | 26.2 g | 18.8 g |
| Stuffed Jalapenos Western Grillers | 312 | 16.1 g | 1.8 g | 26.8 g |
| Stuffed Jalapenos Western Grillers | 312 | 16.1 g | 1.8 g | 26.8 g |
| Mini wurstel panati CGM | 313 | 13.2 g | 25.3 g | 17.3 g |
| Tartinable de thon, curry rouge L'Atelier du Poissonnier | 311 | 10.3 g | 2.1 g | 28.7 g |
| Fagottini greci con Feta DOP Jui-si | 314 | 7.3 g | 26.3 g | 19.5 g |
| Légumes du soleil Ducros | 314 | 17 g | 47 g | 2.6 g |
| Fromage rapé Simpl | 310 | 19 g | 9.3 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy bites?
100 g of Cheesy bites has 312 kcal. Serving, 4 bites, 80 g (80 g): about 250 kcal.
Is Cheesy bites high in protein?
Cheesy bites contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 9 g in serving, 4 bites, 80 g (80 g). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 5.8 g).
How many carbs are in Cheesy bites?
Cheesy bites has 26.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.8 g of sugars.
How much fat is in Cheesy bites?
Cheesy bites contains 18.8 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
What vitamins and minerals does Cheesy bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheesy bites?
100 g contains 975 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1648661. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
- Open Food Facts, record 0025155067135. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.