Cheesecake

Packaged product Sweets and Desserts Simply Enjoy

Cheesecake contains 345 kcal per 100 g. A serving, 1 slice, 113 g (113 g) provides about 390 kcal.

Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.

100 g provides 22% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

345kcal per 100 g
5.3 gprotein
33.6 gcarbohydrates
21.2 gfat
390kcal in serving, 1 slice, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 21.2 g 27%
Saturated fat L 12.4 g 62%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 142 mg 6%
Total carbohydrates L 33.6 g 12%
Dietary fiber L 0.9 g 3%
Total sugars L 23 g
Protein L 5.3 g 11%
Vitamin A L 199 µg22%
Vitamin C L 3.2 mg4%
Calcium L 53 mg4%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 39%Fat: 55%345kcal / 100 g
  • Protein 6%
  • Carbohydrates 39%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A22%Calcium4%Vitamin C4%Iron4%

Nutritional insights

  • Protein5.3 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber0.9 gabove the median for sweets and desserts (median 0.3 g)
  • Sugars23 gabove the median for sweets and desserts (median 21.9 g)
  • Fat21.2 gin the top quarter of sweets and desserts (median 10.3 g)
  • Saturated fat12.4 gin the top quarter of sweets and desserts (median 6.4 g)
  • Sodium142 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L664 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 345 kcal345 kcal
Protein 5.3 g5.3 g
Carbohydrates 33.6 g33.6 g
Fat 21.2 g21.2 g
Fiber 0.9 g0.9 g
Sugars 23 g23 g
Sodium 142 mg142 mg

Product details

Brand
Simply Enjoy
Barcode
0688267151859
Label serving
1 SLICE (113 g)
Category
Frozen desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized milk and cream, sugar, egg, raspberry, wheat flour, palm oil, unbleached wheat flour, corn syrup, nonfat dry milk, soybean oil, salt, citric acid, natural and artificial flavor, condensed whole milk, modified food starch, lemon peel, cheese culture, lemon juice concentrate, malted barley flour, carob bean gum, vegetable mono - and diglycerides, pectin, xanthan gum, guar gum, beta carotene (color), sodium metabisulfite (preservative), tbhq (antioxidant), citric acid (antioxidant), niacin, iron, thiamin mononitrate, potassium sorbate (preservative), riboflavin, folic acid, sodium citrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSugarEggWheat flourPalm oilSaltMilk

Similar products

FoodCaloriesProteinCarbsFat
Minimaxim Sigel 345 4 g 33 g 22 g
Cornetto vuoto Frigo & Forno 345 4.6 g 40 g 18 g
New York-Style Cheesecakes Les Desserts 345 6 g 33.3 g 22.6 g
Dulce De Leche Churro ice cream bar Häagen-Dazs 346 5.1 g 33.3 g 21.8 g
Bon bon di gelato Gelatelli 346 2.8 g 28.7 g 24.1 g
Trancio Parfait PistacchioGelato Sigel 346 5.6 g 32 g 22 g
Ice cream sundae bars Fat Boy 346 3.9 g 28.2 g 25.6 g
chocolate dark chocolate ice cream bars Häagen-Dazs 346 3.9 g 28.2 g 24.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheesecake?

100 g of Cheesecake has 345 kcal. Serving, 1 slice, 113 g (113 g): about 390 kcal.

How much protein is in Cheesecake?

Cheesecake contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 6 g in serving, 1 slice, 113 g (113 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Cheesecake?

Cheesecake has 33.6 g of total carbohydrates per 100 g, including 0.9 g of fiber and 23 g of sugars.

How much fat is in Cheesecake?

Cheesecake contains 21.2 g of fat per 100 g, of which 12.4 g is saturated (62% of the Daily Value).

What vitamins and minerals does Cheesecake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheesecake?

100 g contains 142 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1886344. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0688267151859. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.