Cheesecake Bites

Packaged product Sweets and Desserts Panarama Inc.

Cheesecake Bites contains 438 kcal per 100 g. A serving, 1 slice, 32 g (32 g) provides about 140 kcal.

Roughly 56% of its calories come from fat, with 41% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.

100 g provides 19% of the Daily Value for iron and 10% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

438kcal per 100 g
3.1 gprotein
46.9 gcarbohydrates
28.1 gfat
140kcal in serving, 1 slice, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 28.1 g 36%
Saturated fat L 15.6 g 78%
Trans fat L 0 g
Cholesterol L 62 mg 21%
Sodium L 62 mg 3%
Total carbohydrates L 46.9 g 17%
Dietary fiber L 3.1 g 11%
Total sugars L 37.5 g
Protein L 3.1 g 6%
Vitamin A L 93.6 µg10%
Vitamin C L 0 mg0%
Calcium L 62 mg5%
Iron L 3.4 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 41%Fat: 56%438kcal / 100 g
  • Protein 3%
  • Carbohydrates 41%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Vitamin A10%Calcium5%Vitamin C0%

Nutritional insights

  • Protein3.1 gin the lowest quarter of sweets and desserts (median 4.4 g)
  • Fiber3.1 gin the top quarter of sweets and desserts (median 1.4 g)
  • Sugars37.5 gabove the median for sweets and desserts (median 31 g)
  • Fat28.1 gin the top quarter of sweets and desserts (median 18 g)
  • Saturated fat15.6 gin the top quarter of sweets and desserts (median 6.7 g)
  • Sodium62 mgin the lowest quarter of sweets and desserts (median 254 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L312 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 438 kcal438 kcal
Protein 3.1 g3.1 g
Carbohydrates 46.9 g46.9 g
Fat 28.1 g28.1 g
Fiber 3.1 g3.1 g
Sugars 37.5 g37.5 g
Sodium 62 mg62 mg

Product details

Brand
Panarama Inc.
Barcode
0785391675029
Label serving
1 SLICE (32 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized milk & cream, sugar, partially hydrogenated palm kernel oil, pasteurized egg, wheat flour, cocoa (processed w/alkali), soybean oil, palm oil, whole wheat flour, nonfat dry milk, chocolate liquor, cornstarch, natural flavor, partially hydrogenated palm oil, modified food starch, molasses, salt, soy lecithin (emulsifier), reduced mineral whey powder, cocoa butter, cheese culture, butter oil, sodium phosphate, guar gum, carob bean gum, carrageenan, sodium bicarbonate, honey, xanthan gum, malted barley flour, niacin, iron, mixed tocopherols (vitamin e), thiamine mononitrate, riboflavin, folic acid, enzyme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSugarEggWheat flourPalm oilSaltCocoa butterHoney

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheesecake Bites?

100 g of Cheesecake Bites has 438 kcal. Serving, 1 slice, 32 g (32 g): about 140 kcal.

How much protein is in Cheesecake Bites?

Cheesecake Bites contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 slice, 32 g (32 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).

How many carbs are in Cheesecake Bites?

Cheesecake Bites has 46.9 g of total carbohydrates per 100 g, including 3.1 g of fiber and 37.5 g of sugars.

How much fat is in Cheesecake Bites?

Cheesecake Bites contains 28.1 g of fat per 100 g, of which 15.6 g is saturated (78% of the Daily Value).

What vitamins and minerals does Cheesecake Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheesecake Bites?

100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2058156. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0785391675029. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.