Cheese & Tomato Pizza
Packaged product Meals and Dishes Sainsbury's
Cheese & Tomato Pizza contains 250 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 39% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
100 g provides 40% of the Daily Value for manganese, 21% of the Daily Value for iodine and 20% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 3.3 g | 16% |
| Cholesterol L | 17.8 mg | 6% |
| Sodium L | 468 mg | 20% |
| Total carbohydrates L | 29.1 g | 11% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 2.2 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 40 µg | 4% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.15 µg | 0.7% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.083 mg | 6% |
| Niacin (B3) L | 0.37 mg | 2% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.088 mg | 5% |
| Folate (B9) L | 25.9 µg | 6% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 142 mg | 11% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 38.3 mg | 9% |
| Phosphorus L | 184 mg | 15% |
| Potassium L | 218 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.91 mg | 40% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 31.1 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 48%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber3.3 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars2.2 gbelow the median for meals and dishes (median 2.7 g)
- Fat10.4 gabove the median for meals and dishes (median 8.9 g)
- Saturated fat3.3 gbelow the median for meals and dishes (median 3.8 g)
- Sodium468 mgbelow the median for meals and dishes (median 500 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water46.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 23.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 80.7 µg |
|---|
Other components (2)
| Water L | 46.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00475839
- Category
- Pizzas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mozzarella Cheese (20%) (Cows' Milk), Water, Tomato (9%), Rapeseed Oil, Tomato Purée, Mild Cheddar Cheese (2.0%) (Cows' Milk), Semolina (Wheat), Yeast, Sugar, Salt, Garlic Purée, Basil, Oregano, Wheat Flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoRapeseed (canola) oilYeastSugarSaltGarlicMilk
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|---|---|---|---|---|
| Loaded Pepperoni Pizza Trattoria Alfredo | 250 | 13.3 g | 32.3 g | 8 g |
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| Five Cheese Pizza 7th Avenue Pizza | 250 | 13.2 g | 22.4 g | 11.8 g |
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| Stone Fired Three Meat Pizza Atkins Nutritionals Inc. | 250 | 15.8 g | 17.1 g | 17.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Tomato Pizza?
100 g of Cheese & Tomato Pizza has 250 kcal.
How much protein is in Cheese & Tomato Pizza?
Cheese & Tomato Pizza contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Cheese & Tomato Pizza?
Cheese & Tomato Pizza has 29.1 g of total carbohydrates per 100 g, including 3.3 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & Tomato Pizza?
Cheese & Tomato Pizza contains 10.4 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
What vitamins and minerals does Cheese & Tomato Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (40% DV), iodine (21% DV), Vitamin B12 (20% DV), Thiamin (B1) (20% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese & Tomato Pizza?
100 g contains 468 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00475839. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.