How many calories are in Cheese Snackable Wedges?

100 g of Cheese Snackable Wedges has 237 kcal. Serving, 19 g, 67 oz (19 g): about 45 kcal.

Is Cheese Snackable Wedges high in protein?

Cheese Snackable Wedges contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 3 g in serving, 19 g, 67 oz (19 g). About 23% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Cheese Snackable Wedges?

Cheese Snackable Wedges has 5.3 g of total carbohydrates per 100 g, including 0 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Snackable Wedges?

Cheese Snackable Wedges contains 21.1 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).

What vitamins and minerals does Cheese Snackable Wedges contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (40% DV) and Vitamin A (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Snackable Wedges?

100 g contains 1,390 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cheese Snackable Wedges

Packaged product Snacks Swiss Knight

Cheese Snackable Wedges contains 237 kcal per 100 g. A serving, 19 g, 67 oz (19 g) provides about 45 kcal.

Roughly 69% of its calories come from fat, with 23% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 40% of the Daily Value for calcium and 18% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

237kcal per 100 g

15.8 gprotein

5.3 gcarbohydrates

21.1 gfat

45kcal in serving, 19 g, 67 oz (19 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	237 kcal
Total fat L	21.1 g	27%
Saturated fat L	10.5 g	53%
Trans fat L	0 g
Cholesterol L	53 mg	18%
Sodium L	1,390 mg	60%
Total carbohydrates L	5.3 g	2%
Dietary fiber L	0 g	0%
Total sugars L	5.3 g
Protein L	15.8 g	32%
Vitamin A L	158 µg	18%
Vitamin C L	0 mg	0%
Calcium L	526 mg	40%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 8%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15.8 gin the top quarter of snacks (median 7.5 g)
Fiber0 gin the lowest quarter of snacks (median 4 g)
Sugars5.3 gabove the median for snacks (median 4.5 g)
Fat21.1 gabove the median for snacks (median 20.9 g)
Saturated fat10.5 gin the top quarter of snacks (median 3.6 g)
Sodium1,390 mgin the top quarter of snacks (median 424 mg)
Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Swiss Knight
Barcode: 0073015001225
Label serving: 19 g (67 oz)
Category: Snacks
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheddar and swiss style cheese (cultured milk, salt, enzymes), water, nonfat milk, natural flavor, sodium phosphate, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0073015001225. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.