Ham Pretzel
Packaged product Snacks Bretzelkonig
Ham Pretzel contains 237 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 39% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 23% of the Daily Value for calcium, 17% of the Daily Value for Vitamin A and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 4.9 g | 25% |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 26.5 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 150 µg | 17% |
| Calcium L | 300 mg | 23% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 45%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for snacks (median 7.5 g)
- Sugars0.7 gin the lowest quarter of snacks (median 4.5 g)
- Fat10.1 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat4.9 gabove the median for snacks (median 3.6 g)
- Sodium540 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bretzelkonig
- Barcode
- 0858312002485
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Jimmy’s Crab Pretzel Jimmy‘S Famous Seafood | 237 | 8.9 g | 29.3 g | 9.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0858312002485. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.