How many calories are in Cheese Pizza Minis?

100 g of Cheese Pizza Minis has 221 kcal. Serving, 1 pizza, 113 g (113 g): about 250 kcal.

How much protein is in Cheese Pizza Minis?

Cheese Pizza Minis contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 8 g in serving, 1 pizza, 113 g (113 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Cheese Pizza Minis?

Cheese Pizza Minis has 36.3 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Pizza Minis?

Cheese Pizza Minis contains 5.3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Cheese Pizza Minis contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Pizza Minis?

100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cheese Pizza Minis

Packaged product Meals and Dishes Black Birdie

Cheese Pizza Minis contains 221 kcal per 100 g. A serving, 1 pizza, 113 g (113 g) provides about 250 kcal.

Roughly 66% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

221kcal per 100 g

7.1 gprotein

36.3 gcarbohydrates

5.3 gfat

250kcal in serving, 1 pizza, 113 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	221 kcal
Total fat L	5.3 g	7%
Saturated fat L	2.2 g	11%
Sodium L	513 mg	22%
Total carbohydrates L	36.3 g	13%
Dietary fiber L	3.5 g	13%
Total sugars L	0.89 g
Added sugars L	0.89 g	2%
Protein L	7.1 g	14%
Calcium L	79.6 mg	6%
Iron L	2.4 mg	13%
Potassium L	61.9 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 66%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.1 gbelow the median for meals and dishes (median 10 g)
Fiber3.5 gin the top quarter of meals and dishes (median 1.8 g)
Sugars0.89 gin the lowest quarter of meals and dishes (median 2.6 g)
Fat5.3 gbelow the median for meals and dishes (median 8.3 g)
Saturated fat2.2 gbelow the median for meals and dishes (median 2.7 g)
Sodium513 mgabove the median for meals and dishes (median 433 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Black Birdie
Barcode: 0850042359136
Label serving: 1 pizza (113 g)
Category: Meals and Dishes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crust (White Whole Wheat Flour, Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Filtered Water, Yeast, Sea Salt, Olive Oil, Organic Brown Sugar), Tomato Sauce (Fresh Tomatoes, Salt, Naturally Derived Citric Acid, Lemon Juice, Apple Cider Vinegar, Basil), Blackbird Foods Mozzarella Shreds (Filtered Water, Coconut Oil, Potato Starch, Tapioca Starch, Sunflower Oil, Sea Salt, Calcium Citrate, Natural Flavor [Vegan Sources], Chickpea Protein, Konjac and Xanthan Gums, Potato Protein, Annatto and Turmeric Extracts [color], Powdered Cellulose Added To Prevent Caking). Contains: Wheat. Note: Manufactured in a facility that uses soy ingredients

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Yeast Salt Olive oil Sugar Tomato Vinegar Coconut oil Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850042359136. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.