Cheese flavoured 2 Minute Noodles
Packaged product Dairy and Eggs Maggi
Cheese flavoured 2 Minute Noodles contains 437 kcal per 100 g. A serving, 68 g (68 g) provides about 297 kcal.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 67 kcal per 100 g across 44 products.
100 g provides 25% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 788 mg | 34% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2.5 g | |
| Protein L | 9.7 g | 19% |
| Choline L | 0 mg | 0% |
| Iron L | 4.5 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for dairy and eggs (median 3.8 g)
- Fiber3 gin the top quarter of dairy and eggs (median 0 g)
- Sugars2.5 gin the lowest quarter of dairy and eggs (median 4.7 g)
- Fat16 gin the top quarter of dairy and eggs (median 3.7 g)
- Saturated fat8 gin the top quarter of dairy and eggs (median 2.7 g)
- Sodium788 mgin the top quarter of dairy and eggs (median 52 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009188009014. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.