Cheese flavour balls
Cheese flavour balls contains 486 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (526 kcal per 100 g).
100 g provides 93% of the Daily Value for Vitamin E, 30% of the Daily Value for Thiamin (B1) and 26% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 0.003 mg | 0% |
| Sodium L | 732 mg | 32% |
| Total carbohydrates L | 65.5 g | 24% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 0.096 µg | 0% |
| Vitamin C L | 0.39 mg | 0.4% |
| Vitamin D L | 0.039 µg | 0.2% |
| Vitamin E L | 14 mg | 93% |
| Thiamin (B1) L | 0.35 mg | 30% |
| Riboflavin (B2) L | 0.088 mg | 7% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 74.6 µg | 19% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 24.7 mg | 2% |
| Iron L | 1.9 mg | 10% |
| Magnesium L | 64.4 mg | 15% |
| Phosphorus L | 175 mg | 14% |
| Potassium L | 253 mg | 5% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.59 mg | 26% |
| Selenium L | 10.6 µg | 19% |
| Iodine L | 20.4 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for snacks (median 6.5 g)
- Fiber0.9 gin the lowest quarter of snacks (median 3.8 g)
- Sugars0.5 gin the lowest quarter of snacks (median 1.9 g)
- Fat22 gin the lowest quarter of snacks (median 31.7 g)
- Saturated fat1.8 gin the lowest quarter of snacks (median 3.5 g)
- Sodium732 mgin the top quarter of snacks (median 520 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water18.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.6 µg |
|---|
Other components (2)
| Water L | 18.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5057753932848
- Category
- Potato crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maize, Sunflower Oil, Dried Potato, Rice Flour, Salt, Onion Powder, Yeast Extract, Natural Flavourings, Garlic Powder, Colour (Paprika Extract), Acid (Lactic Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilPotatoRiceSaltOnionYeastGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese flavour balls?
100 g of Cheese flavour balls has 486 kcal.
How much protein is in Cheese flavour balls?
Cheese flavour balls contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 6.5 g).
How many carbs are in Cheese flavour balls?
Cheese flavour balls has 65.5 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese flavour balls?
Cheese flavour balls contains 22 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Cheese flavour balls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (93% DV), Thiamin (B1) (30% DV), manganese (26% DV), Vitamin B6 (20% DV) and selenium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese flavour balls?
100 g contains 732 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753932848. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.