Cheese danish, cheese
Packaged product Sweets and Desserts Original Two Bite
Cheese danish, cheese contains 340 kcal per 100 g. A serving, 2 danishes, 47 g (47 g) provides about 160 kcal.
Roughly 58% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,310 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat L | 7.5 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 298 mg | 13% |
| Total carbohydrates L | 48.9 g | 18% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 19.2 g | |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.6 mg | 3% |
| Calcium L | 43 mg | 3% |
| Iron L | 1.5 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 58%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the top quarter of sweets and desserts (median 4.4 g)
- Fiber2.1 gabove the median for sweets and desserts (median 1.4 g)
- Sugars19.2 gin the lowest quarter of sweets and desserts (median 31.6 g)
- Fat12.8 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat7.5 gabove the median for sweets and desserts (median 6.7 g)
- Sodium298 mgabove the median for sweets and desserts (median 257 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 340 kcal | 340 kcal |
| Protein | 6.4 g | 6.4 g |
| Carbohydrates | 48.9 g | 48.9 g |
| Fat | 12.8 g | 12.8 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 19.2 g | 19.2 g |
| Sodium | 229 mg | 298 mg |
Product details
- Brand
- Original Two Bite
- Barcode
- 0770981630045
- Label serving
- 2 DANISHES (47 g)
- Category
- Cakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, vegetable oil margarine [soybean and modified palm oils, water, salt, whey powder, soybean lecithin, monoglycerides, natural flavor, vitamin a palmitate, vitamin d3, color (annatto)], egg, glucose, cream cheese (milk ingredients, bacterial culture, salt, carob bean gum), butter (cream, salt), high fructose corn syrup, modified palm kernel and palm oils, whole milk powder, modified corn starch, barley malt syrup, vegetable oil (soybean or canola), yeast, mono and diglycerides, salt, calcium propionate and potassium sorbate (preservatives), lemon juice concentrate, honey, tartaric acid, sodium citrate, sodium stearoyl lactylate, carob bean gum, xanthan gum, carrageenan, gellan gum, potato starch, citric acid, natural and artificial flavor, yogurt powder, spices, soybean lecithin, pectin, color (titanium dioxide, fd&c yellow #5, fd&c yellow #6, caramel color), ascorbic acid, malted wheat flour, enzymes, agar, sodium alginate, sorbitan monostearate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggButterPalm oilYeastSaltHoney
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|---|---|---|---|---|
| Spotted dick sponge Simpson's | 340 | 3.1 g | 44.3 g | 16.5 g |
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| Sliced Red Velvet The Muffin Mam Inc. | 340 | 3.8 g | 52.8 g | 13.2 g |
| Torta limone e zenzero Dolciando | 340 | 5.6 g | 50.9 g | 12.8 g |
| Unknown Conditorei Coppenrath & Wiese | 340 | 4.8 g | 30 g | 22 g |
| Weis, danish strip, apple Weis | 340 | 4 g | 44 g | 16 g |
| Racine danish kringles, kringle, cranberry-nut Racine Danish Kringles | 340 | 4 g | 42 g | 18 g |
| Our family, cheese danish coffee cake Our Family | 340 | 6 g | 38 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese danish, cheese?
100 g of Cheese danish, cheese has 340 kcal. Serving, 2 danishes, 47 g (47 g): about 160 kcal.
How much protein is in Cheese danish, cheese?
Cheese danish, cheese contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 2 danishes, 47 g (47 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).
How many carbs are in Cheese danish, cheese?
Cheese danish, cheese has 48.9 g of total carbohydrates per 100 g, including 2.1 g of fiber and 19.2 g of sugars.
How much fat is in Cheese danish, cheese?
Cheese danish, cheese contains 12.8 g of fat per 100 g, of which 7.5 g is saturated (37% of the Daily Value).
How much sodium is in Cheese danish, cheese?
100 g contains 298 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 844012. License: CC0 1.0 (U.S. public domain). Source record dated March 18, 2019. Imported November 6, 2026.
- Open Food Facts, record 0770981630045. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.