Cheese curls
Packaged product Snacks Herr's
Cheese curls contains 563 kcal per 100 g. A serving, 1 bag, 21.3 g (21.3 g) provides about 120 kcal.
Roughly 60% of its calories come from fat, with 37% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 37.6 g | 48% |
| Saturated fat L | 11.7 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 986 mg | 43% |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.7 g | |
| Protein L | 4.7 g | 9% |
| Calcium L | 33 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 37%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.9 g)
- Sugars4.7 gbelow the median for snacks (median 5 g)
- Fat37.6 gin the top quarter of snacks (median 21.1 g)
- Saturated fat11.7 gin the top quarter of snacks (median 3.6 g)
- Sodium986 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14.1 g |
|---|---|
| Polyunsaturated fat L | 11.7 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 563 kcal |
| Protein | 4.8 g | 4.7 g |
| Carbohydrates | 52.4 g | 51.6 g |
| Fat | 38.1 g | 37.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 4.8 g | 4.7 g |
| Sodium | 1,000 mg | 986 mg |
Product details
Ingredients
Corn meal, vegetable oil (one or more of the following: corn, cottonseed, palm, sunflower), cheese blend (maltodextrin, whey, sunflower oil, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], salt, monosodium glutamate, sodium phosphate, butter [cream, salt], natural flavor, citric acid, lactic acid, yellow 5, yellow 6, enzymes), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Cheddar Popcorn Coastal Maine Popcorn Co. | 563 | 10 g | 46.7 g | 40 g |
| Crispy Toffee Nomo | 563 | 2.2 g | 58 g | 35 g |
| Herrs Popcorn Original Herr's | 563 | 7 g | 56.3 g | 35.2 g |
| Hot krokantjes Jumbo | 563 | 3.9 g | 55.3 g | 36.1 g |
| Smoked Chipotle Flavoured Cashews Blackstone Snack Co | 563 | 19.3 g | 27 g | 40.7 g |
| Tesco Almonds IN DARK CHOCOLATE TESCO | 563 | 10 g | 40 g | 38 g |
| Shoestring Potatoes, Potato Snacks Jays | 563 | 7 g | 49.3 g | 38.7 g |
| Baked Cheese Curls Herr's | 563 | 3.5 g | 52.8 g | 38.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese curls?
100 g of Cheese curls has 563 kcal. Serving, 1 bag, 21.3 g (21.3 g): about 120 kcal.
How much protein is in Cheese curls?
Cheese curls contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 bag, 21.3 g (21.3 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Cheese curls?
Cheese curls has 51.6 g of total carbohydrates per 100 g, including 0 g of fiber and 4.7 g of sugars.
How much fat is in Cheese curls?
Cheese curls contains 37.6 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).
How much sodium is in Cheese curls?
100 g contains 986 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2403456. License: CC0 1.0 (U.S. public domain). Source record dated October 7, 2019. Imported November 6, 2026.
- Open Food Facts, record 0072600064546. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.